Dr. Cousins Counseling

Therapeutic support for those experiencing panic attacks and anxiety.

Therapeutic support for individuals dealing with panic attacks and anxiety disorders.

Therapeutic assistance for those suffering from fibromyalgia.

Cognitive/behavioral approaches for treating anxiety and fear disorders.

Cognitive behavioral treatment of insomnia, helps improve sleep without medication, typically involves 4-8 visits.

Therapeutic approach to change negative thought patterns.

Specialized treatment for individuals experiencing depression, focusing on restoring mental health and coping strategies.

A range of services addressing mental health issues such as anger management, addictions, panic and anxiety, depression, marriage counseling, insomnia...

Support and treatment options for individuals suffering from fibromyalgia symptoms.

Support for individuals dealing with grief and loss.

Utilizing various approaches, including Emotionally Focused Couples Therapy, to support couples in resolving emotional conflicts.

Therapy aimed at improving relationships and resolving conflicts.

Support for those facing depressive issues.

Therapeutic interventions for individuals experiencing depression.

Treatment designed for those with bipolar disorder, helping manage mood instability and develop coping skills.

Therapy services aimed at improving family dynamics and communication.

Counseling services aimed at helping individuals cope with grief and loss.

Techniques to monitor thoughts and behaviors.

Therapy aimed at addressing sleep-related problems.

Services aimed at helping individuals improve their sleep patterns and address insomnia.

Therapy aimed at improving interpersonal relationships and social functioning.

Nontraditional treatment approach that can help manage chronic conditions.

Therapeutic intervention and support for those suffering from fibromyalgia.

Therapy involving exposure to feared situations or stimuli to reduce avoidance behavior.

Custom assessments and discussions for couples preparing for marriage to address personality, attitudes, and beliefs.

Counseling for couples experiencing difficulties in their relationships, including marriages, blended families, and pre-marital counseling.

Training aimed at reducing anxiety and improving well-being.

Therapeutic strategies for overcoming insomnia.

Guidelines for improving sleep habits such as avoiding caffeine after lunch and keeping a consistent sleep schedule.

Counseling services provided remotely, addressing various mental health issues such as anger management, addictions, panic and anxiety, depression, ma...

Counseling for individuals dealing with grief or loss.