Dr. Castillo-McGivern

Dr. Castillo-McGivern, located in the heart of La Mesa, offers a comprehensive range of health and wellness services designed to support individuals on their journey to mental and emotional well-being. Specializing in Biofeedback Therapy, Dr. Castillo-McGivern empowers clients to gain control over their physiological responses through advanced monitoring techniques. This innovative approach helps enhance self-awareness and promotes relaxation.

In addition to biofeedback, the practice excels in Cognitive Behavioral Therapy (CBT), addressing negative thought patterns and fostering healthier behaviors. For those dealing with trauma, EMDR Therapy (Eye Movement Desensitization and Reprocessing) provides effective support for overcoming PTSD, enabling clients to process and reframe their experiences.

Dr. Castillo-McGivern also offers Individual Therapy and Group Therapy sessions, specifically tailored for women, focusing on personal growth, self-exploration, and community support. With an emphasis on understanding and healing, these sessions create a safe space for sharing and resolution.

As a certified life coach, Dr. Castillo-McGivern provides guidance that helps clients achieve their personal and professional goals, enhancing overall life satisfaction. The practice further specializes in Psychodynamic Psychotherapy, employing tailored approaches to meet individual client needs, ensuring that each therapeutic experience is uniquely beneficial.

By choosing Dr. Castillo-McGivern in La Mesa, clients can expect compassionate care and a commitment to their holistic health, making it a premier destination for those seeking transformative mental health services.