Downtown Somatic Therapy
Downtown Somatic Therapy, located in the heart of New York City, offers a holistic approach to mental and emotional well-being through a diverse range of therapeutic services. Specializing in Breathwork, their skilled practitioners utilize deep breathing techniques to promote healing and transformation, fostering a deeper connection between mind and body.
Clients can benefit from Cognitive Behavioral Therapy (CBT), which examines the intricate relationships between thoughts, emotions, and behaviors, providing valuable insights for personal growth. For couples seeking to strengthen their relationships, Couples Therapy sessions integrate methods like the Gottman Method to facilitate understanding and emotional repair.
Downtown Somatic Therapy also provides cutting-edge Ketamine Assisted Psychotherapy (KAP), pairing traditional psychotherapy with innovative ketamine treatments for profound healing experiences. Their Trauma-Informed Therapy is designed to create a safe environment, prioritizing individual needs and avoiding re-traumatization.
With a commitment to accessibility, they offer Sliding Scale Therapy options, ensuring that everyone has the opportunity to engage in meaningful therapeutic work. The center embraces a Holistic Approach to Emotional Well-Being, recognizing the interplay between physical health and mental wellness.
Downtown Somatic Therapy is dedicated to creating a supportive and nurturing space for individuals and couples alike, making it a premier destination for those looking to explore their emotional landscape and cultivate lasting change in the vibrant community of New York.
Customer Reviews
Ruby H.
I couldn't believe how refreshing my experience was! From the moment I walked in, I felt this warm, inviting atmosphere that made me instantly at ease. The therapist, Anne, was genuinely compassionate and created a safe space for me to explore my thoughts and feelings. Itโs incredible how she helped me unpack emotional weight I didnโt even realize I was carrying. I mean, being in Manhattan, it can sometimes feel like everyoneโs in a rush, but here, time slows down, and you feel truly cared for. After just a few sessions, I felt a noticeable shift in my mental wellness, and I canโt thank them enough for the emotional support they provided. Definitely a gem in the busy city!
Christy F.
Each time I walk into my therapy sessions, I feel an immediate wave of calm wash over me. Anne is not just perceptive; she has an uncanny ability to pinpoint exactly where my thoughts need to deepen. Her warmth creates an environment where I can explore my feelings without fear, making it easy to dive into the deeper issues Iโve been grappling with. The focus on goal-oriented progress has truly transformed my personal growth journey. It feels like I am not just navigating through struggles but actively charting a path toward emotional empowerment. I leave each session feeling lighter and more equipped to handle whatever comes my way. Highly recommend her for anyone looking to understand themselves better!
Caroline K.
After my session at Downtown Somatic Therapy, I genuinely felt renewed. Anne's compassionate approach combined with her skilled insight made the experience truly transformative. From the moment I walked in, the staff created a welcoming atmosphere that instantly put me at ease. I appreciated how they emphasized the emotional connection to my mental wellness, and Anne's expertise helped me understand my thoughts and behaviors in a new light. If youโre looking for a place that prioritizes genuine healing and supports you on your journey, I can't recommend Downtown Somatic Therapy highly enough!
Service Filters
Services Offered
Breathwork
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Price: Price not available
Couples Therapy
Price: Price not available
Couples Therapy Session
Price: $280
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Price: Price not available
Experiential Therapy
Price: Price not available
Holistic Approach To Emotional Well-Being
Price: Price not available
Individual Therapy Session
Price: $230
Individual Therapy
Price: Price not available