Dou Yoga

Nestled in the heart of Brooklyn, Dou Yoga offers a holistic sanctuary for health and wellness enthusiasts seeking to deepen their practice and nurture their wellbeing. With a focus on community and personal growth, this inviting studio features a diverse range of classes and services designed to cater to all levels of experience.

At Dou Yoga, clients can explore Acupuncture sessions led by Yuuki, who is passionately pursuing a license in Oriental Medicine. This ancient practice complements the studio’s array of Breathwork and Meditation techniques, where instructors emphasize the transformative power of mindful breathing and relaxation. For those looking to enhance their physical fitness, Dou Yoga provides invigorating Yoga Classes, including styles like Vinyasa Flow and Restorative Yoga, fostering both strength and serenity.

Unique offerings such as EmPower Flow and Ground & Restore classes create a balanced approach to fitness and mindfulness, while Private Yoga Lessons allow for personalized instruction tailored to individual needs, making it ideal for beginners or those recovering from injuries. Additionally, the studio hosts Reiki Level 1 Training to introduce clients to the healing art of Reiki, promoting self-care and energy alignment.

Whether you’re interested in Therapeutic Yoga for injury recovery or prefer the invigorating pace of Pilates, Dou Yoga stands out as a holistic destination in Clinton Hill. With virtual classes also available, Dou Yoga invites you to experience the profound benefits of yoga, wellness, and community in a serene and supportive environment.