Discovery Counseling

Located in the heart of Austin, Discovery Counseling offers a comprehensive suite of mental health services designed to support individuals and families on their wellness journeys. With a focus on evidence-based practices, the center specializes in Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Therapy, helping clients cultivate resilience and mindfulness in their daily lives.

The compassionate team at Discovery Counseling is dedicated to addressing a wide range of concerns, including addiction counseling for those struggling with alcohol and substance use, and specialized support for eating disorders and body image issues. For families, the center provides family counseling that delves into dynamics and communication strategies, fostering deeper connections among loved ones.

Unique to Discovery Counseling is their commitment to athletic performance and mental health, offering tailored sessions that focus on the psychological aspects of sports, helping athletes enhance their mental well-being and performance. Additionally, they provide essential support for highly sensitive persons and empaths, recognizing the unique challenges faced by individuals who feel deeply.

With a warm and inviting atmosphere, Discovery Counseling also offers group therapy and individual counseling sessions where clients can explore personal challenges and set meaningful goals. Their nutrition counseling services further address the intertwined relationship between mental health and nutrition, ensuring a holistic approach to well-being.

At Discovery Counseling, clients can expect a supportive environment tailored to their unique needs, making it an ideal choice for those seeking mental health support in Austin.