Directions Physical Therapy & Acupuncture

Exercises designed to address specific physical health needs and conditions.

Manual technique using soft forces to encourage the normal mobility, tone, and motion of internal organs and their connective tissues.

A program designed to help maintain the progress made during treatments.

Set of exercises designed to address individual TMJ difficulties, restoring natural, pain-free motion.

A method that trains the body for the activities performed in daily life.

Education aimed at helping patients protect their back and manage symptoms in daily activities.

Customized treatment plan for foot and ankle related problems, including manual therapy, stretching, strength training, and proprioceptive balance exe...

Treatment for injuries involving hands, wrists, and elbows, including personalized healing plans and home exercise programs to maintain functionality.

Using a hands-on approach, Dr. Yanai works to mobilize the joint, strengthen the muscles around it, alleviating pain, increasing range of motion and i...

Joints connect our bones and provide the support we need for everyday movement. Strain, stress or injury on the joints not only interferes with that m...

Dr. Yanai loosens up the restricted joint and increases its range of motion by performing slow but targeted movements directly into the barrier of a j...

Comprehensive program focusing on rebuilding and restoring strength, range of motion, and functionality post hip or knee replacement, including manual...

Therapeutic taping methods to enhance recovery and support.

Dedicated to restoring function, mobility, and range of motion for leg problems, including manual therapy, stretching, and strengthening maneuvers.

Personalized treatment plan addressing specific knee ailments with a comprehensive evaluation and individualized regimen aimed at restoring knee healt...

A hands-on therapeutic approach including techniques like myofascial release, spinal decompression, and joint mobilization to address various orthoped...

A therapy offered to restore mobility of the respiratory diaphragm and improve rib cage movement to help with acid reflux.

Customized series of exercises that will normalize joint and soft connective tissue mobility and strengthen the arm and hand muscles, alleviating pain...

Treatment to increase movement and relieve pain in the temporomandibular joint and surrounding tissues.

A manual manipulation of the soft tissues of the body to relieve tension and pain.

Manual muscle stimulation to aid recovery.

Techniques used to stimulate muscular functions and relieve tension.

An integral part of physical therapy programs today that treat a wide range of conditions from low back pain to depression.

Massage is one of the oldest healing arts and is an integral part of physical therapy programs today that treat a wide range of conditions from low ba...

Comprehensive evaluation followed by a tailored treatment program that includes posture work, manual therapy, massage therapy, joint mobilization, and...

A treatment that involves freeing a specific nerve so it can glide more freely, improving muscle function, liberating movement, and realigning joints....

Application of precise pressure to locate and release tension on nerves, relieving symptoms such as tingling, numbness, and pain.

Education on diet information for bowel and bladder health.

Expertise in craniosacral technique, visceral manipulation, and ligament articular strain.

Dr. Chandni Sodawala is a dedicated and caring Physical Therapist serving patients in Manhattan. She specializes in Orthopedic and Sports Physical The...

Physical therapy is a crucial part of hip rehabilitation post joint replacement or for conditions like hip bursitis, including manual therapy, balance...

Our leg therapy program is dedicated to restoring function, mobility, and range of motion, including manual therapy, stretching, and strengthening man...

Stabilizing the shoulder joint, easing soreness and irritation, and personalizing a regimen of manual therapy, stretching, and strengthening exercises...

The number of pilates sessions taken is determined by the patient's needs and aims to be pain-free while preventing future injuries.

Pilates will focus on rehabilitative medicine and build entire pilates routines for physical and sports therapy. Specialized instructors will tailor e...

A form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility.

Targets injuries such as tendonitis, muscle spasms, bursitis, sprains, strains, and others.

Specialized physical rehabilitation following joint replacement surgeries that includes manual therapy, stretching, mobility exercises, weight-bearing...

Energy healing treatment to improve energy flow in the body, helping to achieve homeostasis and heal.

A healing technique based on the principle that the therapist can channel energy into the patient by means of touch.

A therapeutic procedure intended to restore proper movement in the spine.

Visceral Manipulation is based on the specific placement of soft manual forces to encourage the normal mobility, tone and motion of the viscera and th...

A hands-on approach to mobilize the joint and strengthen the muscles around it to alleviate pain, increase range of motion and improve overall functio...

Techniques aimed to release tension in soft tissues and trigger points.

Specialized techniques for spinal health and mobility improvements.

Exercises that focus on building strength in specific muscles.

Exercises to return full range of motion.

Exercises designed to improve flexibility and range of motion.

During your first assessment, Dr. Yanai will determine the range of movement and the amount of discomfort, then design a personalized treatment plan t...

An Eastern technique for physical therapy and healing.