Define Pilates

Discover a transformative fitness experience at Define Pilates, located in the heart of Flushing. This premier health and wellness studio specializes in a diverse range of Pilates classes, designed to cater to all fitness levels and goals. With a commitment to enhancing strength, balance, and overall wellness, Define Pilates offers meticulously crafted Group Pilates Classes that sculpt and tone the body in just 50 minutes, leaving participants feeling empowered and invigorated.

In addition to group sessions, the studio provides personalized attention through Private Pilates Classes, allowing clients to receive tailored guidance for their unique needs, whether recovering from an injury or refining their technique. For those seeking a social workout experience, the Duet, Trio, and Small Group Pilates Classes create an engaging atmosphere where friends and family can enjoy fitness together.

Define Pilates goes beyond traditional methods by integrating Functional Training into its approach, promoting improved posture, mobility, and stability. The studio also specializes in pre/postnatal Pilates and rehabilitation, ensuring a comprehensive service offering that meets a variety of client needs.

In today’s fast-paced world, Define Pilates also embraces technology with virtual classes, making it easy for residents of Flushing and surrounding areas to access high-quality Pilates training from the comfort of their homes. With an inviting environment and expert instructors, Define Pilates is dedicated to helping you achieve your wellness goals while fostering a strong sense of community. Experience the unique offerings of Define Pilates, where every session is a step towards a healthier, more balanced you.