Deep Breath Counseling, PLLC

Deep Breath Counseling, PLLC, located in the heart of Phoenix, offers a compassionate and holistic approach to mental health and wellness. Specializing in Acceptance and Commitment Therapy (ACT), the practice encourages clients to embrace their thoughts and feelings rather than avoid them, fostering a deeper understanding of their emotional landscape.

With a range of therapeutic options, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Deep Breath Counseling provides tailored support for individuals and couples. Their 1-On-1 Counseling Sessions, typically lasting 45-50 minutes, create a safe space for clients to explore personal challenges and develop coping strategies. The practice also offers Accelerated Resolution Therapy (ART), a unique evidence-based treatment utilizing eye movements to facilitate emotional processing and healing for issues such as anxiety and PTSD.

For those seeking flexibility, Deep Breath Counseling provides Telehealth Appointments, ensuring access to quality care from the comfort of home. Whether through in-person or virtual sessions, clients can experience the warmth and professionalism of dedicated therapists focused on personal growth and emotional resilience.

With a commitment to fostering a supportive environment, Deep Breath Counseling, PLLC stands out as a beacon of hope for individuals in Phoenix seeking comprehensive mental health services. This inviting practice not only prioritizes effective treatment but also empowers clients to navigate their journey toward wellness with confidence and clarity.