DBT Center Of Silicon Valley

The DBT Center of Silicon Valley in San Jose is a premier destination for individuals seeking transformative mental health support. Specializing in Dialectical Behavior Therapy (DBT), this center offers comprehensive programs designed to empower clients in managing emotional distress and enhancing their interpersonal skills. With a strong focus on both DBT for Adolescents and DBT for Adults, the center provides tailored therapeutic approaches that address the unique challenges faced by different age groups.

At the heart of the center’s offerings is the Comprehensive DBT program, which includes weekly Skills Training Groups, individual therapy sessions, and Telephone Skills Coaching. This structured approach ensures that clients receive continuous support, equipping them with practical skills to navigate life’s challenges. Additionally, the DBT for Trauma service is specifically designed to assist individuals grappling with past traumatic experiences, fostering healing and resilience.

Recognizing the importance of family support, the Skills for Friends and Family program offers specialized coaching to loved ones, enabling them to be effective allies in the therapeutic journey. With its compassionate and experienced team, the DBT Center of Silicon Valley stands out as a nurturing environment where clients can explore their emotions, learn effective coping strategies, and achieve lasting change.

Located conveniently in San Jose, the center is committed to creating a safe and welcoming space for all individuals seeking mental wellness. Experience the difference of a dedicated team focused on your growth and recovery at the DBT Center of Silicon Valley.