Dare To Heal

A gentle touch therapy focused on the cranial sacral system.

A therapy involving suction cups that create a vacuum effect on the skin.

A psychological acupressure technique that involves tapping on specific meridian points.

12 week program designed to support you in building self-regulation skills and learning tools to cope with stress and mindset blocks. Includes group c...

Reframe your Negative Thoughts with this belief Exercise. Beliefs keep us stick making "poor choices" and keep our Inner Critic Loud.

A facial treatment using organic products for skin rejuvenation.

Massage targeting the plantar fascia to relieve pain.

The Building Resilience Trauma and Grief Coaching Program is for anyone who seeks personal growth through adding more skills to their current strength...

Weekly group calls for 6 weeks to foster connection and support.

Package of three 45-minute sessions for coaching or therapy.

Perfect For Intimate Gatherings, Events or Trainings. - $45 for 90 Minutes.

Aimed at alleviating tension in the jaw and surrounding areas.

Three individual coaching sessions focused on goal-setting, mindset blocks, and skill development.

Trauma and Resilience Life Coaching help people heal their anxiety and depression without retelling their old stories.

One-on-one coaching for six months covered in full payment.

This FREE call is all about connecting, understanding needs, and figuring out what is the best path for you. Resilience Coaching can support compassio...

A gentle technique aimed at promoting lymph fluid circulation.

A traditional form of massage merging acupressure with yoga-like stretching.

Advice and guidance on mobility techniques and exercises.

12 weeks of Support, 6 Group calls, 5 one-on-one Coaching Calls

A massage technique focusing on realigning deeper layers of muscles and connective tissue.

New Massage Clients Receive 20% OFF 1st Session. Offer Valid for 70 and 100-minute Sessions. Bodywork Pricing varies based on Therapist certifications...

A massage focusing on athletes' needs, preparation, and recovery.

A treatment for musculoskeletal issues that involves the patient actively moving.

Includes two sessions with a nutritionist and a third team meeting to determine next steps in a trauma-informed way.

This FREE call is all about connecting, understanding needs, and figuring out what is the best path for you. Resilience Coaching can support compassio...

Monique Gomez is a Reiki Master who offers holistic support focusing on the nervous system, helping clients cope with stress and process trauma.

Energy work that removes energy blocks and supports a calm nervous system.

Energy healing technique promoting relaxation and healing.

Clothed treatment involving Reiki healing techniques for relaxation and reflection.

Session combining Reiki and coaching to provide energy shifts and pain release.

Insomnia Expert Meredith Louden, created a simple tool to support those who desperately need help with sleep.

Meredith Louden - Sleep Expert

12 weeks of Support, 6 Group calls, 5 one-on-one Coaching Calls. It's time to get out of survival mode. This course provides amazing skills/tools to h...

Certified Trauma and Resilience Life Coach specializing in holistic support.