Dane'S Body Shop
Welcome to Dane's Body Shop, a premier health and wellness destination located in the heart of Austin. Specializing in a holistic approach to well-being, this unique establishment offers a diverse range of services that cater to both physical and mental health needs.
Experience the transformative power of Acupuncture, a time-honored therapy designed to alleviate pain and promote overall healing. Complement your journey with innovative Breathwork Techniques, which enhance relaxation and improve respiratory performance. For those seeking muscle recovery, Cupping Therapy and Dry Needling provide effective solutions to reduce inflammation and relieve tension, while Electrical Stimulation Therapy supports pain relief and muscle activation.
Dane's Body Shop also emphasizes the importance of fitness and nutrition. Engage in invigorating Fitness Classes and personalized Personal Training sessions led by experienced professionals who are dedicated to helping you achieve your goals. Their comprehensive Nutrition Programs and Counseling services ensure that your dietary needs are met, with bi-weekly meet-ups for progress checks and adjustments.
Additionally, clients can benefit from Kinesiology Taping for muscle support, Psychological Coaching to enhance athletic performance, and a calming Yoga experience that fosters mindfulness and flexibility. With a focus on recovery, the Cold Plunge Sauna and targeted Ice & Heat Therapy sessions are perfect for rejuvenating the body.
Dane's Body Shop stands out not only for its wide array of services but also for its commitment to cultivating a warm and inviting atmosphere in Austin. Discover a tailored approach to health that nurtures both the body and mind at this exceptional wellness center.
Customer Reviews
Wendy F.
Iβve been on a journey to get my fitness back on track and let me tell you, finding this personal training experience was a game changer! From the moment I stepped through the door, the atmosphere was welcoming and filled with positivity. My trainer was incredibly knowledgeable and really took the time to understand my fitness goals. We focused a lot on regaining range of motion, which I hadn't realized was so crucial until we started working together. Each session was tailored to my needs, blending strength training and flexibility exercises seamlessly. I honestly felt like I improved not only physically but mentally as well. Every rep brought me closer to my goals, and I left feeling empowered and enthusiastic about my progress. If you're looking to enhance your fitness journey and work with someone who truly cares about your well-being, I can't recommend this enough!
Zoe H.
Iβve been going to Dane's Body Shop for a couple of months now, and I can't say enough good things about my experience! The workout sessions are challenging yet forgiving, which is perfect for someone like me who is trying to improve my fitness without feeling overwhelmed. The coaches are super friendly and always encouraging, making the atmosphere really welcoming. I love how they incorporate different techniques, from strength training to breathwork, to keep things fresh and engaging. If you're looking to up your fitness game, definitely check out this place!
Barry R.
I truly enjoyed my experience with the classes offered. They promised a friendly and knowledgeable atmosphere, and let me tell you, they delivered! The instructors were enthusiastic, making each session feel more like a group of friends getting together than a workout. I left feeling energized and eager for the next class. Highly recommend it for anyone looking to boost their fitness while surrounded by supportive people!
Service Filters
Services Offered
Acupuncture
Price: Price not available
Breathing Techniques
Price: Price not available
Cupping
Price: Price not available
Dry Needling
Price: Price not available
E-Stim
Price: Price not available
3 Classes Per Week
Price: $1,495 monthly
Strength & Conditioning Coach
Price: Price not available
Hybrid
Price: Price not available
Kinesio-Taping
Price: Price not available