Dalena Watson Counseling

Therapeutic practices aimed at balancing energy within the body.

Ritual, writing, and drawing as part of therapy.

Counseling that incorporates expressive arts to facilitate healing.

Utilizes creative processes to help individuals express and explore their emotions.

Utilizing music and expressive arts as therapeutic tools.

Therapeutic approach focused on personal storytelling.

Individual counseling sessions are confidential and provided on a secure HIPAA compliant video platform. Together we will clarify your needs and areas...

Online therapy with Expressive arts, Music Therapy and Counseling can help you break through and find your way.

Providing individual sessions to help with mental health issues, chronic pain, victims of crime and trauma, grief and loss, LGBTQIA issues, transgende...

Dalena can help you with a variety of proven counseling and integrative techniques including EMDR (trauma counseling and reprocessing), Flash Techniqu...

A practice used to communicate with one's inner self for insight and expression.

Using mandalas for intuitive drawing and unlocking symbols from the unconscious.

Writing practice to navigate personal challenges and emotions.

Using writing and storytelling as a therapeutic tool.

A 4 week interactive healing arts workshop exploring the sound of life trajectory through guided experiences, intuitive mandala drawing, and music-evo...

Designed group experiences and retreats using expressive and therapeutic arts.

A method that combines visualization and music for therapeutic benefits.

A method combining music and guided visualization to facilitate healing.

Therapeutic approach that uses music to address physical, emotional, and social needs.

Self-help tools that provide guidance during personal reflection.

Therapies that focus on the body's sensations and experiences for healing, including EMDR and FLASH.

A trauma-focused therapy approach.

All counseling sessions are conducted online, allowing no travel time and the comfort of your own environment.

Available for extended trauma counseling sessions for 1/2 to full day. If you are from out of state, you may choose to travel to Arizona and can be se...

A creative arts therapy approach that uses music and imagery in personal growth.

The Bonny Method of Guided Imagery and Music (GIM) is a form of music therapy that was developed to gain access to the unconscious and spontaneously b...

Courses and training for mental health professionals.

Various products and training for wellness.

A FREE 1-hour live online session designed for midlife women to recognize and answer the call for midlife transformation through music-evoked imagery ...

Group sessions focused on various aspects of healing and personal development.