Cultivating Changes, LLC

Cultivating Changes, LLC, located in the heart of Houston, offers a comprehensive range of therapeutic services designed to support emotional well-being for individuals of all ages. This welcoming practice specializes in Children's Therapy, providing tailored solutions for young clients facing challenges such as anxiety, depression, and behavioral concerns. With a unique focus on engaging young minds, their Play Therapy utilizes creative methods to help children express their feelings and navigate life’s complexities.

For adults, Cultivating Changes, LLC presents Cognitive Behavioral Therapy (CBT) and EMDR Therapy (Eye Movement Desensitization and Reprocessing), both proven methods for addressing trauma and PTSD. Their experienced therapists create a nurturing environment where clients can explore their emotions and work through past experiences, fostering long-term healing.

Couples seeking to enhance their relationships will benefit from the practice’s empathetic Couples Therapy, which emphasizes open communication and understanding, allowing partners to reconnect and discuss their challenges in a supportive setting. Additionally, the integration of Motivational Interviewing and Neurofeedback offers innovative approaches to personal growth and emotional resilience.

Cultivating Changes, LLC also provides specialized support for teens and families through Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and Trust-Based Relational Intervention (TBRI), ensuring that every family member has the resources they need to thrive.

With a commitment to individualized care and a complimentary 15-minute phone consultation, Cultivating Changes, LLC stands out as a beacon of hope for those in Houston looking to embrace change and cultivate emotional wellness.