CSI Spectrum

Discover holistic wellness at CSI Spectrum, a premier health and wellness center located in the heart of Houston. Specializing in cancer recovery, this unique facility offers cancer survivor’s yoga designed to empower individuals on their journey to healing.

At CSI Spectrum, fitness takes center stage with an array of Group Exercise Classes led by experienced instructors, fostering a supportive community environment. The center also features heart healthy cardio classes, which focus on cardiovascular fitness while accommodating various health conditions.

Enhancing physical well-being, massage therapy services are tailored to promote relaxation and recovery. With multiple massage options available, clients can experience a personalized approach to muscle therapy that targets individual needs.

Nutrition plays a crucial role in overall health, and CSI Spectrum offers nutrition-based lessons that guide members toward achieving optimal wellness through informed dietary choices. For those seeking personalized guidance, Personal Training Sessions provide one-on-one support to enhance fitness and well-being.

Relaxation is key to wellness, and guests can enjoy rejuvenating Sauna Sessions, offering delightful health benefits. Additionally, the center features a variety of spa appointments for beauty and wellness treatments, ensuring a comprehensive approach to self-care.

With a focus on stress relief, CSI Spectrum also provides stress-relief intensives to help members cultivate inner peace. Engage in invigorating Yoga Classes that emphasize strength and relaxation, promoting a balanced lifestyle.

Experience the transformative offerings at CSI Spectrum, where health, community, and personal growth converge seamlessly in Houston.