Cristina Gamez Ph.D.

Cristina Gamez, Ph.D., offers a compassionate and personalized approach to mental health and wellness in Houston, Texas. With a focus on Trauma Therapy, Dr. Gamez provides specialized support for veterans and their families, helping them navigate the emotional challenges associated with military experiences. Her Trauma-Informed Therapy utilizes evidence-based methods to create a safe and nurturing environment for both teens and adults.

In addition to trauma support, Dr. Gamez is dedicated to improving sleep quality through her Sleep Therapy services. Whether addressing insomnia, anxiety, or stress-related sleep issues, her tailored sessions are designed to empower clients to regain restful nights and enhance their overall wellbeing.

For those grappling with substance use, Dr. Gamez provides a non-judgmental, harm reduction approach through her Substance Use Treatment programs. These sessions focus on modifying harmful behaviors and facilitating meaningful life changes, ensuring that clients feel supported every step of the way.

Clients can also benefit from her 60-minute individual sessions, which offer a safe space to explore personal challenges and develop effective coping strategies. Additionally, the initial 15-minute phone consultation allows prospective clients to discuss their options and find the right fit for their needs.

With a commitment to holistic healing and a deep understanding of the complexities of mental health, Cristina Gamez, Ph.D., stands out in Houston's health and wellness community. Her warm, engaging style fosters a sense of trust and collaboration, making her practice a welcoming choice for individuals seeking to improve their mental and emotional health.