Cowboys Fit

A recovery treatment that uses cold exposure to enhance recovery and reduce inflammation.

Ride is beneficial for everyone looking for a way to enhance fitness and overall health. You will ride on flat roads, climb hills, sprint, and race! ...

Zumba is for everybody and every BODY! Each class is designed to bring people together to sweat it out. This Latin-Inspired dance fitness class enco...

Includes Botox®, Filler, Microneedling.

Functional Interval Training (FIT) is a combination of functional strength training and cardio intervals. This fat burning, muscle building workout ut...

Guidance on dietary practices to enhance health and fitness.

Combine Training is a program that enhances athletes speed, agility, quickness, strength, power, core stabilization, balance, while improving their ov...

Training aimed at improving athletic performance.

Hyperice Products for Use (Massage Guns & Vibrating Foam Rollers)

Training that enhances the ability to perform activities of daily life.

Includes Progesterone, Testosterone, Bi-estrogen.

Testing and treatments for Progesterone, Testosterone, and Bi-estrogen.

From rejuvenating IV hydration to personalized vitamin injections, our services are tailored to revitalize your wellness.

HydroMassage therapy is the use of water pressure to apply massage techniques to the human body. HydroMassage therapy is purported to help alleviate m...

Recovery Lounge with Infrared Saunas & Cocoon Sauna Pod

IV vitamin drips offered for hydration and replenishment.

Various lab tests including Blood Count, A1C, Metabolic Panel, Hormone Panel, Thyroid Panel, and Cholesterol.

Includes Blood Count, A1C, Metabolic Panel, Hormone Panel, Thyroid Panel, Cholesterol.

An advanced, non-invasive treatment option to effectively enhance pelvic floor function and address concerns such as incontinence, back pain, and sexu...

Hyperice Products for Use (Massage Guns & Vibrating Foam Rollers)

Massage Guns & Vibrating Foam Rollers for use in the gym

Services including Semaglutide, Tirzepatide, BioBoost Plus, and Lipo-mino.

Aesthetic service for skin rejuvenation.

Snap is our ride reinvented. With artistic coaching, pulsating music and a full body workout consisting of sprints, hills, push-ups and more, this cl...

Personal training in a small group setting.

One-on-one training sessions to help improve fitness and achieve personal goals.

Pilates Fusion is a Pilates inspired workout focusing on core strength, flexibility and total body conditioning. Fused with continuous movement and bo...

Red Light Therapy

Available in the Downtown Recovery Lounge.

Cocoon Sauna

Cocoon sauna for relaxation and detoxification.

HydroMassage service for relaxation and recovery.

Amenities for relaxation and recovery.

This class designed for active older adults will increase muscle strength and range of movement, and improve activities for daily living.

This total body training format will help you gain lean body mass and improve your overall fitness. Research has proven that strength training is key ...

The NormaTec Recovery Systems are dynamic compression devices designed for recovery and rehab. The systems include a control unit and attachments whic...

with HydroMassage and NormaTec

Programs designed to enhance athletic performance through strength-building exercises.

Spray tanning service for skin tanning.

UV tanning service for skin tanning.

Massage Guns & Vibrating Foam Rollers

Personalized vitamin injections including B12, Glutathione, Skinny Shot, Tri-immune, Vitamin D, and Zinc.

Programs and training focused on helping clients lose weight.

This aquatic class includes sports interval training combining repetitions of high-speed/intensity work followed by periods of recovery focused on res...

A stronger and faster paced practice designed to focus on the breath and its relationship to the pose. This class has roots in Iyengar and Ashtanga, s...

Vinyasa yoga, also known as “flow,” is a popular contemporary style of yoga that seamlessly links movement and breath.