Counseling To Empowerment, PLLC

Counseling to Empowerment, PLLC, located in the heart of San Antonio, is dedicated to fostering personal growth and emotional well-being through a comprehensive range of therapeutic services. Specializing in Addiction Counseling, they offer Dual Diagnosis Group Counseling for individuals facing the dual challenges of mental disorders and substance use, ensuring a holistic approach to recovery.

With a strong emphasis on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), clients can benefit from tailored sessions that address unhelpful cognitive patterns and equip them with essential skills for emotional regulation and distress tolerance. The practice also provides Cognitive Processing Therapy, specifically designed for those dealing with PTSD, offering a supportive environment for healing.

Counseling to Empowerment understands the importance of timely support, offering Crisis Counseling and Crisis Appointments to help individuals navigate moments of distress effectively. Their expertise extends to EMDR Therapy, a powerful method for trauma recovery, as well as Mindfulness practices that promote present-moment awareness and emotional acceptance.

In addition to individual therapy, their Family Counseling services cater to all ages, providing support for couples and children alike, reinforcing the importance of familial bonds in the healing process. With a commitment to creating a welcoming atmosphere, Counseling to Empowerment, PLLC stands out as a trusted resource for mental health and wellness in San Antonio, making it a valuable destination for those seeking a path to empowerment and healing.