Counseling And Psychological Services (CAPS)

Behavioral health – which includes mental health, substance use, and more – is a key part of your overall well-being.

Opportunities for students to connect with peers for support.

CAPS provides consultation to students who have general mental health questions or concerns about a fellow student or friend.

Consultation services provided to faculty, staff and University administrators.

Services dedicated to outreach and mental health consultation.

Individual, group, couples, and family psychotherapy to registered undergraduate and graduate students. Services are confidential and FREE of charge t...

Confidential counseling services designed to support students towards their academic success and personal development.

Professional counseling to address mental health concerns.

Specialized services including initial phone assessments, follow-up evaluations, and therapy for mental health issues.

Confidential couples counseling services.

Support services designed for students in urgent need of mental health assistance.

A 24/7 crisis line offering emotional support for those in crisis or distress.

CAPS provides 24/7 urgent or crisis counseling.

Immediate support and interventions for crisis situations.

Specialized program focusing on the treatment and support for individuals with eating disorders.

Events aimed at enhancing student well-being.

Confidential family counseling services.

An online self-care program offering evidence-based interventions to reduce stress, anxiety, and depression.

Support for transgender and nonbinary students regarding medical and surgical interventions.

Workshop centering grounding as a healing modality to establish coping skills for safety to address impacts of trauma and stress.

A group focused on improving social skills and reducing anxiety in social situations.

Group focused on learning skills for emotional awareness and distress tolerance.

Therapeutic group settings for shared experiences and support among participants.

Weekly meetings for support and personal growth through psychotherapy.

Comprehensive primary care clinic for individuals living with HIV.

Comprehensive mental health assessment conducted by a psychologist to develop a treatment plan.

High-quality health services particularly for those who are transgender or nonbinary.

"Let’s Talk” is a service offered by UC San Diego CAPS (Counseling and Psychological Services) to students who are seeking informal support with menta...

Promoting overall health and well-being through various programs and initiatives.

Comprehensive health services for students.

Provides informal support with issues such as stress/worry, sleep, motivation, focus, recovering from setbacks, work/life changes, and relationships.

Online assessments for mental health well-being.

Services include initial comprehensive psychiatric evaluation, risk assessment, psychopharmacologic assessment, interim medication management, and psy...

Counseling and psychological services for students facing mental health challenges.

Various mental health support services including counseling and stress management.

Free mindfulness meditation classes offered to enhance mental well-being.

Resources to enhance mindfulness as part of overall well-being.

Access to Headspace app for guided meditation and mindfulness training.

Practice moving in restorative ways, with affirmation wristbands.

Assistance in navigating the legal name change process.

45-minute sessions on Zoom for peer support.

Consultation services to students who are seeking informal support and assistance with mental health and campus resources.

Outreach and programs aimed at student well-being and mental health.

Workshops grounded on the latest science of optimal well-being and peak performance.

Offers a variety of mental health services to assist students with life challenges and mental health problems.

Advanced training program in health service psychology.

Special events promoting well-being and community engagement.

CAPS provides referral services for students who are referred to outside providers.

Resources aimed at promoting self-care and mental well-being.

Mental health services tailored for graduate and professional students.

A mobile response team providing intervention and support to students during behavioral health crises.

Video visits for counseling and psychiatry services.

A tele mental health service that allows you to have secure, online video visits with board-certified, licensed mental health professionals about your...

Networks and resources for finding culturally competent therapists.

Approaches that recognize the impact of trauma on individuals.

Immediate support services for those in urgent need of psychological help.

Counseling and psychiatric support during a crisis or urgent emotional distress.

CAPS offers various video and tele-visit formats for students: CAPS Video / Telephone Visits, Live Health Online—a telehealth service for students wit...

Programs aimed at supporting the wellness of students.

A program empowering students to develop leadership and helping skills.

Events and workshops centered around body positivity and acceptance.

Access to wellness apps and resources.

Provides students living internationally or outside California with immediate 24-hour confidential support for mental health and well-being concerns.

Come learn about what it means to practice intuitive eating.

Provides virtual group counseling via Zoom.

Group therapy and workshops focusing on mental health education and community support.

Educational sessions focused on various aspects of mental health and well-being.

Over 20 unique groups, workshops, and community connections each quarter, including traditional psychotherapy groups and psychoeducational workshops.

Programs for students to connect and participate in mental health support activities.

Workshops based on principles from positive psychology promoting emotional, physical, and social well-being.

Programs aimed at enhancing social skills, stress management, and overall well-being.

Workshops focused on skills to support mental health and build community.

Workshops based on principles from peak performance and positive psychology, promoting emotional, physical, and social peak performance.

Various workshops including those focused on well-being, mental health, and community connections.

Free CAPS/Recreation yoga class aimed at improving physical and mental health.