Coronado Psych

Therapeutic services aimed at younger populations.

Training in CBT to treat several conditions, including Generalized Anxiety Disorder (GAD), Social Anxiety, Specific Phobias, Panic Disorder, Major Dep...

Customized evidence-based therapy to help individuals cope with anxiety, depression, and more.

A form of therapy specifically designed to help clients improve their nighttime sleep by addressing sleep-related thoughts and behaviors that cause ch...

Framework used in therapy to help children and teens manage anxiety and depression related to medical issues.

A type of cognitive-behavioral therapy that focuses on teaching skills to cope with stress.

Training to address emotional concerns.

Consultation services for schools regarding student needs and accommodations.

Corporate wellness services offered by Dr. Kothari.

Support and guidance for parents to help their children overcome barriers to learning.

Support for navigating educational challenges.

Therapy sessions designed to improve communication and resolve conflicts within families.

Focus on gastrointestinal health related issues.

If both you and the therapist decide it makes sense to work together, you can schedule your first session.

An approach focused on minimizing the negative consequences of behaviors.

Promotes personal growth and self-discovery.

A form of therapy that focuses on identifying and changing negative life patterns.

Providing individual psychotherapy to older adolescents and adults of all ages (18+) in the areas of anxiety and mood disorders.

Therapy and counselling services through a HIPAA compliant, secure platform.

A non-directive approach that allows individuals to explore their thoughts and feelings.

Therapy sessions aimed at helping children and adolescents with various psychological issues.

Dr. Tanaka provides individual therapy and counseling services to young adults (18+), adults, and seniors (65+). She helps clients regain confidence a...

A brief therapeutic approach that focuses on finding solutions in the present.

Therapy focused on improving interpersonal relationships.

Therapy that examines relationships and dynamics within families.

Combines mind and body practices with clinical psychology.

Techniques aimed at increasing awareness and presence in the moment.

Training to address emotional concerns.

Addressing mood disorders through tailored interventions.

A counseling technique to enhance an individual's motivation to change.

Psychological assessments can vary in cost, depending on your needs and the types of questions you want answered. Typical assessments include a clinic...

Free initial consultation to learn more about how therapy can work for you.

Assessments for anxiety, depression, ADHD, Learning Disabilities, and more.

Assistance in navigating the special education process and IEP implementations.

Expert therapists and counselors who use their understanding of the complex paths that link mental health and physical well-being.

Evidence-based psychotherapy to help clients of all ages struggling with depression, anxiety, trauma, grief, life transitions, challenging family dyna...

A process by which a broad range of psychological problems and emotional distress can be treated. In psychotherapy, a trained mental health profession...

Progressive Muscle Relaxation (PMR) is a relaxation tool that asks you to systematically tense and relax your muscles, in order to destress.

Autogenic Relaxation Training (ART) is a relaxation strategy that asks you to focus on feelings of warmth and heaviness within your body to create a d...

Guided imagery is a relaxation strategy that can help to reduce symptoms of anxiety and depression, by helping us to find a sense of calm in both our ...

Specialization in behavioral sleep medicine, addressing sleep related disorders.

Evidence-based support for clients struggling with substance abuse and dependency, including abstinence or harm reduction strategies.

Get the care you need, where and when you need it most.

A service that allows individuals to access psychological services, especially when there are logistical challenges that get in the way of attending r...

Assessments to understand psychological conditions and needs.

Specialized support to help manage stress, anxiety, and the emotional impact of health-related issues.

Evidence-based treatment plans typical call for weekly sessions of psychotherapy. The frequency and number of times you meet with your provider for th...

Treatment strategies focused on trauma.

Telehealth sessions with a licensed psychologist.