Coronado Psych

Evidence-based therapy used to treat various mental health issues.

A form of therapy specifically designed to help clients improve their nighttime sleep by addressing the thoughts and behaviors that cause chronic inso...

A type of cognitive-behavioral therapy that focuses on emotional regulation.

A type of therapy trained in to address different variations of anxiety, anger, stress, and depression.

Support for navigating special education and IEP processes.

Guidance for parents in supporting their children’s academic and emotional needs.

Support for students in navigating educational challenges.

Provides therapeutic support for depression in children and adolescents.

Therapeutic sessions focused on improving family dynamics and addressing conflicts.

Focus on health related to the gastrointestinal system.

The session following the initial consultation to determine if therapy makes sense for you.

Strategies to reduce negative consequences of risky behavior.

Therapy that emphasizes personal growth and self-actualization.

A form of therapy that focuses on identifying and changing deeply rooted patterns.

Providing psychotherapy to older adolescents and adults of all ages (18+) in the areas of anxiety and mood disorders.

Therapy and counselling services offered through a secure platform, allowing sessions from home.

Therapy that focuses on the client's individual experience and perspective.

Therapy for children and adolescents addressing various mental health challenges such as anxiety, depression, and behavioral problems.

Dr. Tanaka provides individual therapy and counseling services to young adults (18+), adults, and seniors (65+). She helps clients regain a sense of c...

Therapy aimed at addressing immediate problems and finding solutions quickly.

Supports clients in managing and improving sleep issues.

Therapeutic methods focused on interpersonal relationships.

Exploration of family dynamics and interpersonal relationships.

Combines psychological practice with mind-body approaches.

Therapeutic techniques that promote being present and aware.

Encouraging interpersonal and personal growth in the parenting arena.

Integrates mindfulness strategies with cognitive-behavioral techniques.

A counseling method that enhances a person's motivation to change.

Working with parents who are interested in improving their family dynamics, using an analytical problem-solving approach.

Psychological assessments can vary in cost, depending on your needs and the types of questions you want answered. Typical assessments include a clinic...

Specifically used for treating Obsessive-Compulsive Disorder (OCD).

A free initial consultation to learn more about how therapy can work for you.

Assessments for anxiety, depression, ADHD, learning disabilities, and more.

Assistance for families dealing with special education needs.

Dr. Tanaka is passionate about ensuring that you are emotionally supported as you manage your physical health. Her specialized background in health ps...

Evidence-based psychotherapy to help clients of all ages struggling with depression, anxiety, trauma, grief, life transitions, challenging family dyna...

Psychotherapy, also known as 'talk therapy,' is a process by which a broad range of psychological problems and emotional distress can be treated.

A relaxation tool that systematically tenses and relaxes muscles to destress and reduce physical symptoms of anxiety and depression.

A relaxation strategy focusing on feelings of warmth and heaviness within the body to create a sense of physical and mental relaxation.

A relaxation strategy that can help to reduce symptoms of anxiety and depression, helping find a sense of calm in both mind and body.

Focus on sleep-related disorders and integration of mind-body practices.

Expert in substance abuse counselling offering evidence-based support to clients struggling with substance abuse and dependency.

Dr. Tanaka is dedicating to making sure you can get the care you want when and where you need it. Online therapy can be just as effective as in-person...

Assessment services to evaluate mental health conditions.

Specialized services to manage stress, anxiety, depression, and caregiver burnout.

Providing therapy services to adults and families facing various challenges such as specific or general anxiety, traumatic stress, panic and eating di...

Evidence-based treatment plans typical call for weekly sessions of psychotherapy. The frequency and number of times you meet with your provider for th...

Specialized therapies aimed at treating trauma.