CORFIT

Meditation is the practice of focusing one’s thoughts to achieve a mentally clear and emotionally stable state. There are a variety of meditation prac...

Sessions to enhance mental well-being and focus.

Provided by a Nationally Certified Massage Therapist.

A program that focuses on Weight Loss, Endurance, Resistance, Functional, Core Strength, and Flexibility, backed by science and delivered with passion...

An elite trainer will be available for personal training, with a focus on weight loss, strength training, functional training, or corrective exercises...

All virtual personal training sessions are conducted by certified Kinema Fitness trainers.

Classes include yoga, dance, fitness, Pilates and more.

Offered by a Reiki Master Teacher.

Focus on weightlifting techniques using free weights, targeting all major muscle groups and emphasizing proper form.

Quick, guided stretches to rejuvenate your team during meetings.

Strengthen bonds with activities that promote collaboration.

Various wellness services targeted at improving overall health and well-being.

Educate your team on a wellness topic to benefit their physical or mental well-being.

A quick 30-minute mobility flow paired with a core-strengthening workout, designed to refresh participants for the rest of their day.

Workshops cover a variety of topics including nutrition, stress management, physical activity, cooking, family friendly activities and more.

Incorporate yoga sessions for flexibility and tranquility, suitable for everyone.

Energize the mind and body through intentional breath and movement. This all levels session is tailored to meet your unique needs and requests. Yoga c...

An energizing practice that links breath and movement, designed to develop mind-body awareness, flexibility, and strength. Open to all levels of pract...