Coreology - Santa Monica

Programmed classes for maximum results without risk of injury, suitable for all fitness levels.

Cycling classes requiring SPD-compatible shoes or running shoes.

Fitness classes appropriate for all levels, taught by movement specialists who can customize workouts.

Recommended first class for new participants, designed to accommodate various fitness levels.

Combines the strengthening power of the XFormer® with fat-burning intervals on the treadmill for an efficient workout.

$120 Up to 2 participants, additional $32 per participant after.

$275/Month - save 15% monthly membership (AUTO-RENEWS MONTHLY) Automatic payments of $275/month. Renews automatically until cancelled by user. Up to 2...

Guidance on how to move with proper control and body awareness to prevent injuries.

A workout focused on strength, endurance, and control that aims to improve overall quality of life.

Individual private training and small group private sessions available with instructors.

High Intensity. Low Impact. MORE HARD CORE. MEET THE PILATES-INSPIRED METHOD FOR TOTAL BODY TRAINING ON THE PATENTED XFORMER®

A method for total body toning that combines pilates principles and strength training.

Focuses on developing the True Core™ beyond just the abs, with an emphasis on spinal alignment and glute activation.

(UNLIMITED) THIS PASS DOES NOT RENEW. Expires 30 days from first class taken. Up to 2 reservations per day.

The TreadX class is programmed for high intensity intervals, focusing on form, alignment, and technique. It helps burn calories even after class ends ...

A workout that trains core muscle groups with a focus on creating healthy movement patterns and strengthening the True Core™.

Running-based classes requiring running shoes.

The XFormer® workout is based on slow eccentric training, delivering benefits such as neuromuscular control, lean functional strength, improved moveme...