CONBODY
Discover CONBODY, a unique fitness studio located in the heart of New York City, where innovative wellness meets a supportive community. Known for its transformative CONBODY Fitness Program, this facility offers a non-stop, bodyweight, prison-style workout designed to help individuals of all fitness levels lose weight and enhance their overall health.
At CONBODY, participants can choose from a variety of engaging workout options, including in-person workout classes that foster a motivating atmosphere, and live stream workout classes for those who prefer to exercise from the comfort of their own homes. The CONBODY workout creates a dynamic experience, drawing from authentic prison-inspired techniques that empower clients to push their limits.
What truly sets CONBODY apart is its commitment to inclusivity and community support. Instructors, many with personal experiences related to the criminal justice system, offer guidance without judgment, ensuring everyone feels welcomed and inspired. Additionally, the studio provides on-demand workout videos, allowing members to access high-energy sessions anytime, anywhere.
Whether attending a LIVESTREAM / IN-PERSON public event or joining a vibrant class, individuals will leave feeling motivated and connected. With a focus on holistic health and personal growth, CONBODY is more than just a fitness studio; it’s a movement that transforms lives. Experience the unique blend of fitness and community that makes CONBODY a standout in New York’s health and wellness landscape.
Customer Reviews
Caleb G.
My favorite part of exercising at CONBODY is the sense of community you feel as soon as you step in the door. The workouts are balanced and challenging, striking a perfect mix that keeps me coming back for more. There's this energy in the room, and the instructors, like Peter, really know how to push you while making sure you’re enjoying the process. I’ve been focusing on fitness improvement, and their prison-style bodyweight workouts are both unique and effective. Whether you join in-person or tune in live from home, you’re bound to leave feeling inspired and accomplished every time.
Brad R.
After my session in Manhattan, I can confidently say that the HIIT workout is an incredible experience! The instructors are so encouraging and genuinely motivated to help you push your limits. Even though I occasionally join in, every time I feel the intense energy coursing through the room, it really brings out the best in me. I should mention, wearing good grip socks is a game changer if you tend to sweat a lot. Definitely worth it for anyone aiming for fitness improvement!
Lewis F.
I have to say, if you're in Manhattan and looking for a fitness boost, CONBODY is the place to be! The vibe in the classes is electrifying, and the instructors, especially Derek, are incredibly motivating. I love that you can work at your own pace while still feeling pushed to improve. It's like a mini community where everyone understands what it feels like to struggle and succeed. The prison-style workouts are intense but so rewarding. Plus, the option for live stream classes means I can join in from anywhere! Every time I leave a session, I feel accomplished and pumped for the day ahead. Highly recommend giving it a shot!
Service Filters
Services Offered
In-Person Workout Classes
Price: Price not available
Live Stream Workout Classes
Price: Price not available
CONBODY Fitness Program
Price: Price not available
LIVESTREAM / IN-PERSON
Price: Price not available
In Person Classes
Price: Price not available
CONBODY Workout
Price: Price not available
On-Demand Workout Videos
Price: Price not available
Prison Style Workouts
Price: $14/M ON-DEMAND VIDEOS