Coast Fitness

Kids club offers up to 2 hours of childcare for members.

Intensive 90-day extreme home fitness program.

Group cycling classes for cardiovascular fitness.

Dance-based fitness program combining Latin and international music with dance.

A piece of exercise equipment designed for cardio workouts.

A machine for climbing workouts.

Indoor cycling classes available.

Strength training class using a barbell and adjustable weights.

An innovative group training system that combines a variety of exercises and training tools for a total-body workout.

Several classes including Hot Yoga, Power Yoga, and Vinyasa Flow.

Specialized fitness programming.

Workout that involves a series of exercises performed in rotation.

Training focused on improving athletic performance.

Specialized training section for MMA.

Functional training system focusing on strength and conditioning.

A cutting edge piece of equipment providing limitless opportunities to train smarter, better, and more effectively, tailored to serve various exercise...

Hydro-Massage is based on the historic and natural therapeutic use of warm water. Helping to relax tension as you increase blood flow and circulation,...

Handcrafted from the freshest, local ingredients available.

BLEND Juice Bar offers a range of health juices and drinks.

Offers nutritious juice options, promoting health and wellness.

Fitness program combining martial arts techniques with heart-pumping cardio.

Mixed martial arts training classes.

Martial arts form focusing on ground fighting and submission.

High-intensity interval training program.

Customized personal one-on-one or group training designed specifically to maximize your fitness experience.

Two Finnish Stone Saunas available for relaxation and detoxification.

Traditional Finnish sauna experience for relaxation and detoxification.

Available for relaxation and muscle recovery.

Relax and decompress as you enjoy all the therapeutic benefits of our Finnish Sauna and Therapy Spa designed to relieve stress and treat physical cond...

New saunas for club (Men/Women) and private women’s sauna.

Targeted training sessions for body shaping and toning.

Fitness program designed for seniors to promote active lifestyles.

Handcrafted from the freshest, local ingredients available.

Stretching deck with new equipment.

Available as an additional wellness feature.

Tanning services for skin tanning.

Treadmill training sessions to improve endurance.

Programs focused on overall wellness and nutritional advice.

A workout that strengthens, balances, detoxifies and exhilarates your mind and body. Offers a variety of classes to meet every fitness level.

Our Yoga classes offer a Vinyasa-style dynamic flow focusing on both body and mind integration, and an energizing cardiovascular workout.

A vigorous style of yoga that combines strength and flexibility.

Yoga sessions focused on various styles including hot yoga and regular yoga.