Coach Sawyer

Coach Sawyer, located in the vibrant city of Austin, offers a comprehensive approach to health and wellness, specializing in Body Work, Energy Healing, and personalized fitness solutions. With a deep commitment to fostering holistic well-being, Coach Sawyer provides a full body/mind assessment for new clients, utilizing the power of touch to promote awareness and healing. Sessions incorporate techniques such as fascial mobilization, lymph drainage, and joint pumping, ensuring a tailored experience that meets each individual's unique needs.

In addition to bodywork, Coach Sawyer enhances physical wellness through Group ELDOA classes every Sunday at TigerATX, focusing on spinal alignment and joint decompression. Personalized exercise programs are designed to empower clients throughout the year, alongside comprehensive nutrition coaching that includes pantry reviews and guided grocery store trips, fostering healthier food habits.

Unique to Coach Sawyer is the incorporation of Plant Medicine Therapy, offering intensive sessions that explore the healing potential of plant-based remedies. The practice also emphasizes emotional resilience through wellness coaching, addressing emotional wellness as a fundamental aspect of overall health.

With a holistic approach that blends various therapeutic modalities, Coach Sawyer stands out in the Austin wellness community. Clients can expect a warm, inviting atmosphere where their health journey is supported every step of the way, leading to improved vitality, clarity, and emotional balance.