Cliffs Of Id

Weekdays before 3pm, except holidays

High-intensity bootcamp classes designed for fitness.

A private, hour-long class for a group of at least six adults to learn rock climbing.

Various fitness classes available to promote health and wellness.

Includes a free introductory class for new climbers.

Group fitness activities designed to improve overall functional strength and conditioning.

This class provides a great overview of safety practices, the layout of the gym, bouldering etiquette, and basic technique. It is free to members and ...

This one-hour class teaches basic skills needed for rope climbing, including securing a harness, tying knots, and performing safety checks.

Burn fat and build strength by attending one of our many fitness classes such as Strength + Mobility, Strength + Conditioning, and more.

Access to unlimited yoga and fitness classes as part of the membership benefits.

Various forms of yoga as taught by certified instructors, focusing on breath, movement, and personal growth.

1 hour private or group coaching sessions tailored to your needs

Variety of fitness options available.

A program designed to help climbers become better at bouldering or sport climbing and get ready for outdoor climbing.

Exercises designed to strengthen the core muscles.

Complete with free weights, treadmills, ellipticals, and more.

Equipped with strength machines, free weights, cardio machines, and Oly lifting.

A clinic designed to prepare climbers for building bolted top rope anchors for single-pitch routes.

Guidance on nutrition that supports holistic health and well-being.

Climbing without ropes on shorter walls.

Kettlebell classes available.

A workout that combines cardio and boxing techniques.

This clinic includes fundamental lead climbing skills, such as proper clipping methods and rope management.

Gentle and efficient massage technique integrated with AcroYoga.

Chalk up for your project!

Shoes, Harness, & Belay Device

We carry child and adult sizes

One-on-one climbing instruction with a staff member.

Members receive discounts on private climbing lessons and clinics.

We have harnesses for all

Climbing technique involving ropes and harnesses.

Therapeutic approach using sound and music to promote relaxation and healing.

Lesson on safety measures and how to fall safely.

This clinic focuses on developing fundamental movement and techniques for efficient climbing.

10 passes at a discounted rate. Waives the initiation fee for a monthly membership! Expires in 1 year.

A two-session class aimed at helping climbers gain a new base fitness level and learn strategies for climbing at the 5.12 level.

A two-session clinic that helps climbers achieve a new base fitness level and learn tactics for success at higher levels.

Use your own body weight and gravity to work every muscle in your body. A TRX workout will help you build a rock solid core, increase muscular enduran...

a variety of fitness classes ranging from yoga to cardio boxing

Enjoy one of our many yoga classes in our studio located on the second floor of the building.