Chronic Wellness & Counseling

Chronic Wellness & Counseling in Austin is a sanctuary for individuals seeking holistic mental health support and transformative personal growth. Specializing in Somatic Psychotherapy, this practice invites clients to engage deeply in the present moment, facilitating self-discovery and resolution from within. Their unique approach emphasizes the mind-body connection, making it particularly effective for those navigating trauma and distress.

Among their standout offerings is EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy designed to alleviate the emotional burden of traumatic memories. This innovative technique links distressing memories to positive experiences, promoting healing and resilience. Additionally, Process-Oriented Somatic Therapy provides a gentler pathway for individuals to process and integrate their experiences, fostering a sense of wholeness and relief.

Chronic Wellness & Counseling also offers The Daring Way, a coaching program based on Brené Brown's research, focusing on the powerful themes of vulnerability, courage, and worthiness. This program encourages clients to embrace their authentic selves, paving the way for personal empowerment and growth.

For those unsure about committing to therapy, the no-fee phone consultations provide a low-pressure opportunity to explore the services offered and find the right fit. With a warm and professional atmosphere, Chronic Wellness & Counseling stands out as a beacon of hope and healing in the Austin community, dedicated to nurturing the mental and emotional well-being of each client.