CHILL
Located in the vibrant city of Chicago, CHILL stands out as a premier destination for holistic health and wellness. This innovative center offers a diverse range of services designed to promote physical and mental well-being, making it an ideal choice for those seeking to enhance their lifestyles.
At CHILL, clients can experience a variety of Fitness Classes, including the rejuvenating Chair Stretch and Seated Movement sessions. These classes are specifically tailored to alleviate tension and improve flexibility, ensuring participants leave feeling refreshed and revitalized. The center also provides specialized Yoga classes that blend physical movement with mindfulness, perfect for the modern workplace.
In addition to fitness offerings, CHILL prioritizes mental wellness through comprehensive Meditation practices and Mindfulness Programs. From Meditation 101 to tailored sessions for workplace settings, these programs focus on enhancing self-reflection and reducing stress. The Mindful Eating and Stress Management Workshops further equip clients with essential tools for healthier living.
The skilled team at CHILL includes licensed massage therapists providing empowering Licensed Massage Therapy, as well as practitioners offering Holistic Health Services that encompass yoga, meditation, and wellness coaching. With unique offerings like the CHILL Anywhere Subscription, clients can access a wealth of resources at their convenience, blending wellness into their daily lives seamlessly.
Discover the transformative experience that awaits at CHILL in Chicago, where each service is designed to foster a balanced, healthier lifestyle.
Customer Reviews
Vivan R.
I couldn’t believe how transformative my experience was! From the moment I stepped into the calming space, I felt a wave of serenity wash over me. Alma's meditation session was simply the best I’ve ever participated in—everything just clicked. The blend of yoga and meditation brought a unique rhythm that soothed my stress like nothing else. Alma's friendly demeanor created an instantly welcoming atmosphere, making it so easy to relax and connect with my breath. Those moments of self-reflection and movement were exactly what I had been searching for to unwind. I truly left feeling refreshed and rejuvenated, and I can't recommend this more highly for anyone needing a little slice of peace in their busy lives!
Mattie H.
I instantly felt a wave of calm wash over me as I stepped into the yoga and meditation class led by Cari. Her friendly demeanor immediately put me at ease, and the focus on breathing and centering thoughts was just what I needed. I’ve been searching for a way to relieve some stress, and this experience was a game changer. Not only did it wake up my mind and body, but I left feeling rejuvenated and ready to tackle my day. Honestly, if you’re looking for a refreshing escape to recharge your mental and physical well-being, I can't recommend this enough!
Julio B.
Since my visit to the retreat, I can't stop raving about how rejuvenated I feel! The day was a blissful escape that perfectly blended meditation and relaxation. The attentive staff really made it a memorable experience, guiding us through practices that genuinely eased my stress. I occasionally indulge in wellness activities, but this retreat took it to a whole new level. If you’re looking for a taste of tranquility and a boost to your mindfulness practice, this is where you need to be! Can't recommend it enough!
Service Filters
Services Offered
Stress And Anxiety Management
Price: Price not available
Resiliency And Recovery
Price: Price not available
Employee Onboarding Workshops
Price: Price not available
Seated Movement With Julianne F.
Price: $4.99
Yoga Classes
Price: Price not available
Holistic Health Services
Price: Price not available
Leadership Training Workshops
Price: Price not available
Meditation
Price: Price not available
Meditation Sessions
Price: Price not available