Charis Pilates

After experiencing several classes at Charis Pilates, I can't help but share my enthusiasm! Initially, I was skeptical, thinking how could Pilates possibly help my persistent low back and hip pain? But I was ready to try anything! The patient and encouraging instructors guided me through personalized sessions that made me feel empowered. The Reformer Pilates classes were particularly eye-opening. After just a few weeks of attending consistently—sometimes even twice a day—I noticed a significant reduction in my pain, roughly 50-75%! Each class felt like a combination of a workout and a therapy session. The atmosphere is incredibly supportive, and the community feel makes it a joy to be there. Whether you’re a beginner or more experienced, there’s something for everyone. I highly recommend Charis to anyone seeking relief and a stronger body!

I have to say, my experience at Charis Pilates was absolutely fantastic! I recently attended a Reformer Pilates class led by Kristen and Lois, and they made such a difference in my workout. The way they focus on form really helped me understand what I was doing and made sure I was getting the most out of each movement. Plus, the friendly atmosphere they create makes it feel like a supportive community. Whether you're a beginner or have some experience, they cater to all levels. I left feeling stronger and more energized, and I can’t wait to go back for more! If you're looking to improve your fitness while enjoying a welcoming vibe, definitely check out Charis Pilates!

After trying out a few classes at Charis Pilates, I can genuinely say it’s become my little sanctuary! The moment I walked in, I was greeted with such warmth from Kristin and the whole team. Their friendly energy made it easy to disconnect from my daily chaos and step into a space where movement feels joyful. I really enjoyed the variety of classes, especially the Reformer Pilates sessions, which are perfect for improving my flexibility and core strength. Each class felt tailored to my level, and I've noticed a real shift in my fitness and overall well-being. If you're looking for a place to get active while embracing mindfulness, Charis is where it’s at!