Centered Studios

I never expected to find such a rejuvenating experience right here in the heart of Rogers Park. I recently attended a Kundalini Yoga and Meditation class led by Dyal Gobinde Singh, and let me tell you, it was a game changer! The atmosphere was warm and welcoming, with friendly faces all around. The energy in the room really helped me let go of my stress, and the meditation techniques shared were so insightful. I left feeling lighter and with a renewed clarity of mind. If you're in the area and looking for a unique way to unwind and reconnect with yourself, I’d highly recommend checking this place out. You won’t regret it!

When I first walked into the yoga class, I could immediately sense the calming atmosphere that enveloped me. Amy, our instructor, greeted everyone with such warmth and positivity that I felt instantly at ease. As a busy professional trying to juggle many responsibilities, I've often found myself in need of a space to decompress and refocus. This class was exactly that! The session flowed seamlessly, beginning with gentle stretches and moving into deeper postures. I appreciated how Amy took the time to ensure that each participant felt comfortable and supported, adjusting our movements where necessary. It was encouraging to see others in the community, each on their own journey, united by the shared goal of stress relief. By the end of the class, I felt rejuvenated and more centered than I had in weeks. I left feeling not only physically relaxed but also mentally refreshed—like a weight had been lifted from my shoulders. If you're in search of a nurturing environment where you can focus on your wellness and connect with others, I highly recommend trying out a session here. It's a gem in the neighborhood!

Without a doubt, this is the most comfortable and welcoming place to practice yoga in Rogers Park! Each time I step onto my mat, I feel an immediate sense of peace. The instructors are friendly and genuinely passionate about yoga, making sure everyone feels included, regardless of skill level. I’ve occasionally joined their mixed level flow classes, and I always leave feeling refreshed, both physically and mentally. If you're looking to improve your fitness in a nurturing environment, this is the spot!