CDFIT
Discover a transformative approach to health and wellness at CDFIT, located in the vibrant city of Charleston. Specializing in a range of services, CDFIT is dedicated to helping clients achieve optimal well-being through Chiropractic Care and innovative recovery therapies. Their unique Posture Reset Program combines corrective exercise therapy and customized fitness training, ensuring you can live a pain-free life while enhancing body alignment and reducing stress.
For those seeking recovery and rejuvenation, CDFIT offers cutting-edge Cryotherapy and invigorating Cold Plunge sessions. These therapies are designed to accelerate injury recovery, reduce inflammation, and improve overall physical performance. The CDFIT Cool Kids Club provides a fun and engaging introduction to ice bath therapy, complete with personalized coaching and assessments to ensure a safe and effective experience for young athletes.
In addition to specialized training like Sport-Specific Training and Functional Training, CDFIT emphasizes the importance of flexibility and mobility through dedicated Stretching Sessions. Their Full Spectrum Infrared Sauna and Stretch Therapy further enhance relaxation and recovery, making CDFIT a comprehensive destination for all your health needs.
With a commitment to personalized care and a unique blend of services, CDFIT stands out as a premier wellness center in Charleston. Experience the difference that expert guidance and advanced therapies can make in your journey to better health.
Customer Reviews
Lisa R.
I’ve always loved finding places that really care about your wellness, and this spot in Charleston is just incredible! From my first session with Barbora, I felt like I was in good hands. 🏋️♀️ The personal training sessions have truly helped me make significant strides in my fitness journey. Barbora is not just friendly; she genuinely understands how to motivate and guide you. After a few sessions, I was feeling stronger and more energized than ever. If you're looking to boost your fitness level and have a positive experience, you’ve got to check this place out! ❤️
Diana R.
I was blown away by my experience at CDFIT! Barbora was incredibly attentive and really focused on the areas where I needed the most attention. I felt like she genuinely cared about my improvement and helped me with the right stretches and techniques. After my session, my focus and energy levels improved so much that I couldn't help but feel grateful. It's been a pleasure to visit this place occasionally, and I highly recommend it to anyone in need of some dedicated body therapy!
Ramon F.
After hearing great things from friends, I decided to drop by for a workout. I was blown away by how clean the entire facility was—it's clear that maintaining a top-notch environment is a priority here. The training sessions are impressive, especially with Carl as my coach. His enthusiasm and knowledge really helped me push through my limits, and I felt genuinely supported in my fitness journey. If you're looking to improve your fitness and appreciate a well-kept space, I couldn't recommend this place more!
Service Filters
Services Offered
Cold Plunge (Ice Bath Therapy)
Price: Price not available
Ice Bath Therapy
Price: Price not available
CDFIT Cool Kids Club
Price: $199 for the first month / $75 a month after that
Cold Plunge
Price: $15 for a one-time drop in
COLD PLUNGE (Ice Bath)
Price: Price not available
Cryotherapy
Price: Price not available
Small Group Sports Performance Training
Price: Price not available
Sport-Specific Training
Price: Price not available
Foam Roll Sessions
Price: Price not available