Carol Nack
Carol Nack, located in the heart of Bayside, offers a comprehensive range of health and wellness services designed to support individuals on their journey to emotional and mental well-being. With a focus on Anxiety Treatment, Carol employs advanced therapeutic techniques such as EMDR (Eye Movement Desensitization & Reprocessing) and Havening to help clients heal from emotional distress and trauma. As a certified clinical social worker and addictions specialist, she provides a safe and nurturing environment for those seeking relief from anxiety and depression.
In addition to anxiety management, Carol specializes in Cognitive Behavioral Therapy (CBT), effective for reshaping negative thought patterns and behaviors. Her expertise extends to Gestalt Therapy, which emphasizes moment-to-moment experiences, fostering personal growth and self-awareness.
Carol also offers Life Coaching services, tailored to help clients break through limiting beliefs and develop positive habits, whether in personal, career, or relationship contexts. Additionally, her background in Neuro-Linguistic Programming (NLP) enhances the transformative journey for those looking to create meaningful change in their lives.
With a warm and engaging approach, Carol Nack stands out in Bayside’s health and wellness community, providing unique, client-focused therapies that empower individuals to achieve their goals and improve their emotional health. Whether you are dealing with anxiety, seeking personal growth, or needing support in relationships, Carol’s diverse offerings and specialized training ensure a holistic path to wellness.
Customer Reviews
Lillie J.
After my first visit with Carol Nack in Bayside, I felt a wave of relief wash over me. I walked in feeling frazzled and overwhelmed, but her warm and empathetic approach made me feel right at home. We dove into therapy and life coaching, where Carol helped me unpack my anxiety and gave me practical tools to handle everyday challenges. I was particularly impressed with her use of advanced techniques like EMDR and HAVENING, which she explained clearly and guided me through with such care. It was like she held a mirror to my struggles but also illuminated paths forward that I hadn't even considered. I walked out feeling empowered to tackle whatever life throws my way, and the support I received from her was genuine and uplifting. If you're in Bayside and looking for a place to ease stress and gain clarity, I cannot recommend Carol Nack enough!
Diane C.
I must say, my experience with the therapy sessions was transformative. From the moment I stepped in, I felt embraced by a supportive atmosphere. The focus on anxiety treatment truly resonated with me; I learned so much about myself and my patterns of thinking. Each session was like peeling back layers I didn't even know existed, leading to deeper self-awareness and personal growth. I was especially drawn to the innovative techniques like EMDR and Havening, which helped me process old traumas in a way that felt safe and empowering. Dr. Carol’s approach was not just professional but also deeply empathetic, and I left each session feeling lighter and more in control of my life. If you’re on a journey of personal development, I can’t recommend it enough!
Ruby H.
Without question, I can say that my time spent in counseling has been one of the most transformative experiences of my life. From the moment I walked in, I felt welcomed and understood. Carol is incredibly knowledgeable and supportive, guiding me to find my strength and voice. Together, we explored ways to deal with anxiety, and I couldn't believe how much progress I made after just a few sessions! If you're looking for a space where you can truly grow and heal, I wholeheartedly recommend diving into this journey. 😊
Service Filters
Services Offered
Anxiety Therapy
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Price: Price not available
EMDR (Eye Movement Desensitization & Reprocessing)
Price: Price not available
Havening
Price: Price not available
Gestalt Therapy
Price: Price not available
Hypnosis
Price: Price not available
Transactional Analysis
Price: Price not available
Life Coaching
Price: Price not available
NLP (Neuro-Linguistic Programming)
Price: Price not available