Cairns Therapy And Nutrition

Cairns Therapy and Nutrition, located in the heart of Round Rock, is dedicated to enhancing the well-being of individuals through a holistic approach that combines psychological support and nutritional guidance. This innovative practice specializes in Acceptance and Commitment Therapy (ACT), empowering clients to develop psychological flexibility through mindfulness and behavior change strategies.

Recognizing the unique challenges of ADHD, Cairns Therapy and Nutrition offers comprehensive ADHD Evaluations, providing a thorough assessment to help individuals understand their symptoms and concerns. Additionally, their expert team is trained in EMDR Therapy, a globally recognized method for treating trauma, ensuring clients receive the highest standard of care for PTSD and related issues.

The practice also emphasizes the importance of nutrition in mental health, offering Nutritional Therapy tailored for various needs, from metabolic and chronic disease management to mindful eating practices. Their approach acknowledges the intricate relationship between trauma and food, fostering a supportive environment where individuals can heal both emotionally and physically.

Cairns Therapy and Nutrition is committed to providing individualized services, including Individual Therapy and Personal Training, designed to meet the specific goals of each client. With a focus on group support and future therapy sessions, this practice is poised to be a cornerstone of health and wellness in Round Rock. Experience a nurturing environment that prioritizes your journey towards better health, both mentally and nutritionally, at Cairns Therapy and Nutrition.