Cactus Counseling Center

This approach to therapy is aimed to help individuals who feel emotions on a deeper level and incorporates mindfulness techniques.

A therapeutic approach aimed at changing unhelpful cognitive distortions and behaviors.

Therapeutic practices aimed at enhancing mindfulness and reducing stress.

Training to develop effective strategies for managing anxiety.

Strategies to manage stress and adapt to challenging situations.

Therapy for couples to improve relationship dynamics.

Support to address codependent behaviors and relationship issues.

Therapy focused on addressing depression, helping individuals understand their feelings and regain motivation.

Therapy focusing on managing and overcoming depression.

Counseling services for young adults, postpartum depression, anxiety, and LGBTQ+ individuals.

A type of therapy focused on processing traumatic memories.

Eye Movement Desensitization and Reprocessing (EMDR) therapy helps people learn to effectively manage their emotions and reduce effects of traumatic e...

A therapy technique focusing on the negative images associated with overwhelming emotions.

A quick and effective psychotherapy approach that helps in creating lasting change without discussing painful past experiences.

Techniques that help individuals stay connected to the present moment.

A relaxation technique that uses visualization to promote emotional healing and self-discovery.

Consultations offering guidance on the use of herbal medicine for various health concerns.

Coaching aimed at improving nutrition and overall health using holistic principles.

Therapy for folxs in the LGBTQIAP2S+ community who are exploring who they are and who they want to be.

Therapy for young adults to help them figure out life steps, improve self-confidence, set healthy boundaries, and cope with anxiety and depression.

A short-term therapy focused on the development of self-awareness and understanding of the influence of the past on present behavior.

Help you feel confident about where you’re headed and embrace who you’re becoming. Envision having a clear understanding of who are and the things you...

Self pay fees include an initial intake for $275 for a 60 minute appointment and a $200 fee for a 50 minute follow up appointment.

A mental practice that helps individuals focus and gain awareness of the present.

Pricing: Initial intake session is $150 for 50 minutes; ART session is $400 for 120 minutes (not covered by insurance for over 60 minutes).

Consultations focusing on holistic and natural approaches to healthcare.

A psychological treatment that helps people confront their fears.

Providing support and understanding during this new phase of life. Therapy helps feel confident in your ability as a parent, process feelings of guilt...

Support for pregnant and new mothers experiencing emotional challenges during the postpartum period.

Therapeutic foot massage based on the belief that different areas of the feet correspond to different body organs.

Therapy specifically designed for LGBTQ individuals facing challenges related to their identity or societal acceptance.

Supportive therapy aimed at helping LGBTQ+ individuals embrace their authentic selves and deal with anxiety, depression, and relationship issues in a ...

Virtual therapy sessions conducted via Zoom

Virtual therapy sessions conducted online via Zoom.

Initial intake for ART is $275 for 50 minutes; ART sessions are $400 for 120 minutes.

Figure out what’s your next step in life, learn how to put yourself without feeling guilt or shame, increase your self confidence, identify your own v...

Therapy for young adults ages 18-30 who are navigating post college life, entering the professional world, and trying to figure out who they are and w...