Buddhist Association Of The United States

The Buddhist Association of the United States in the Bronx offers a serene sanctuary for individuals seeking personal growth and holistic wellness. Specializing in anger management, the association provides a comprehensive course that equips participants with effective techniques to manage and overcome stress and anger, fostering a more peaceful state of mind.

Engage in enriching Buddhism Sutra Study sessions held on the second and fourth Saturdays of each month, where attendees delve into profound teachings that enhance spiritual understanding. The association also runs a unique Buddhist Book Program, sending enlightening texts to prisoners, facilitating their journey towards mindfulness and compassion.

For those interested in physical wellness, the association hosts Kung Fu classes every Monday evening. These classes not only promote physical fitness but also instill discipline and focus, integral components of Buddhist teachings. Furthermore, the association offers guided meditation sessions, including a dedicated Tuesday Evening Meditation class, designed to cultivate tranquility and reduce stress.

The association is committed to promoting longevity through its Annual Longevity Lights program and offers nourishing vegetarian lunches every weekend, prepared by dedicated volunteers. Additionally, attendees can participate in mindfulness retreats, such as the 3-Day Mindfulness of Breath Retreat, designed to deepen their meditation practice.

Visit the Buddhist Association of the United States in the Bronx to explore a harmonious blend of physical, mental, and spiritual wellness services that empower individuals on their journey towards a centered and fulfilling life.