Brooklyn Heights Behavioral Associates

A support service designed to help parents navigate and improve their children's behavioral challenges.

Free 1 Hour Recorded Webinar on Stress Management and Coping Skills

Support group for individuals contemplating eating disorder recovery.

Eye Movement Desensitization and Reprocessing, a therapy used to alleviate distress associated with traumatic memories.

An evidence-based psychotherapy proven to help address unprocessed traumatic events, especially for individuals with posttraumatic stress disorder (PT...

An evidence-based treatment that promotes new learning to reduce anxiety and fear in people experiencing trauma-related symptoms and PTSD.

Designed to treat PTSD and trauma symptoms.

A combination of DBT and PE that reduces suffering and distress while treating emotional suffering and trauma symptoms simultaneously.

A therapeutic approach to help heal PTSD and traumatic memories.

A therapeutic approach that involves confronting trauma-related memories and anxiety.

Courses developed to assist individuals in managing and responding to emotional experiences.

Classes offered by a certified yoga teacher at a donation-based platform supporting mental health and advocacy.

In-person and Telehealth group therapy sessions.

Health Services offered include Tutoring, Counseling, Food & Nutrition, LGBTQ support.

A therapeutic technique that induces a trance-like state to help patients make positive changes.

Therapy sessions provided by various licensed therapists, available for in-person and remote telehealth options.

Free Podcast

Morning Meditation Offered by Donation

Meditation and community gathering sessions held multiple days a week

Group discussions and meditation sessions held twice a month

Meetup for mental wellness through meditation

Meetup for mindfulness practices

Free or Donation based service for mental health support.

Emotional support helpline for coping with Covid.

Free or Donation based group focusing on mental health.

A program developed by John Kabat-Zinn, aimed at decreasing pain-related misery and improving coping strategies.

Provides free guided meditations and mindfulness resources

Free guided meditations and mindfulness resources

Free Mindful Yoga class held the first Monday of the month

Therapies that use physical movement to encourage emotional, cognitive, and social integration.

Occupational Therapy for ages 4-9 provided at Gowanus Treehouse.

Free 30-minute Recorded Webinar

Free Webinars

Free Podcast

Free 1 Hour Recorded Webinar

A treatment for various symptoms, from simple phobias to complex trauma, using strategies like in-vivo and imaginal exposure.

Effective for treating Obsessive Compulsive Disorder and anxiety.

A Cognitive Behavioral Treatment (CBT) to train individuals to stop engaging in compulsions when anxious.

Excessive and uncontrollable thoughts, and repetitive behaviors and urges in response to the obsessive thoughts. Causes distress and interferes with d...

A trauma treatment for individuals who carry the fragmented remnants of past trauma in their bodies, aiming to release traumatic stress and related fe...

Support Group for Pregnant/Post-partum Women

Drop-in group for women and non-binary individuals.

Join us to learn cutting edge evidence-based parenting techniques from the Supportive Parenting for Anxious Childhood Emotions (SPACE) treatment proto...

use interventions that are uniquely designed to address your mental health needs.

Specialized training in DBT for treating mental health issues.

A type of yoga that is designed to be sensitive to the needs of trauma survivors.

An evidence-based psychotherapy adapted from Cognitive Behavioral Therapy aimed at addressing the needs of individuals with post-traumatic stress diso...

Evidence-based therapy designed to treat multiple mental health issues including PTSD, depression, addictive disorders, eating disorders, anxieties, p...

Recorded webinar discussing healthy eating and orthorexia.

Free yoga classes offered on Wednesdays

An evidence-based treatment for emotional disorders.

Workshops for teachers and parents focusing on behavioral management and enhancing children's potential.