Breathe Colorado

Informative materials provided to enhance client knowledge.

Sessions designed for family involvement.

Standard duration sessions for therapy.

Learning sessions for orofacial myofunctional therapies, available virtually or in-person: $125 for 30-minutes myo sessions, $165 for 50-minutes myo s...

Includes emotional regulation and sleep hygiene.

Personalized guidance in nutrition to support overall health.

HeartMath is a science-based, evidence-based system of techniques and heart rate variability (HRV) technology for self-regulation that helps to build ...

Using Heart Rate Variability Biofeedback to teach your body how to down-regulate into a relaxed state.

A toolset for physically and cognitively restructuring breathing behavior, utilizing heart rate variability analysis.

Discussion around personal lifestyle choices and their effects on health.

Preparation for and rehabilitation after your tongue-tie release.

A program focused on exercises for orofacial function.

Assistance in setting personal health and wellness goals.

Assessment of tongue-tie restrictions that may affect oral function.

Exercises that aim to enhance physical capabilities and respiratory function.

Assisting in resolving TMJ pain and recalibrating the fascia in the head and neck.

Functional Neuromuscular Therapy aims to improve movement and function.

A program to help individuals with dysfunctional breathing habits.

Breathing Analysis, Nasal Breathing Preference, Lips Naturally Closed (At rest and while asleep), Tongue Resting Fully on the Palate, Functional Swall...

Includes 3 phases: Intensive Phase (8 weekly sessions, additional sessions for TMJ stability and tongue release surgery), Habituation Phase (4-6 biwee...

Removing pain and restoring energy as a crucial step towards resilience.

The fee for your initial 50-minute consultation to determine if I may be a good fit for your needs and discuss your medical history and how airway and...

Helping you identify what habits are negatively impacting your rest. Teaching you new day and night-time habits which enhance your sleep quality.

Analysis of sleep habits and their impact on health.

A screening process to analyze sleep patterns, includes a review session.

Includes 60-minute review session. (Sleep screening is an optional assessment)

A practice that combines physical postures, breath control, and meditation for overall wellness.