Breathe & Become Counseling, LLC

Breathe & Become Counseling, LLC, located in the heart of Boulder, is dedicated to fostering personal growth and healing through a comprehensive range of therapeutic services. With a focus on mental wellness, Breathe & Become offers specialized Anxiety Counseling, guiding clients to uncover the roots of their anxiety and cultivate mindfulness. The practice also provides Highly Sensitive Person Counseling, catering to individuals seeking support in navigating their unique sensitivities.

In addition to individual therapy, Breathe & Become excels in Couples and Family Therapy, creating a safe space for families and couples to strengthen their bonds and improve communication. The compassionate team is well-versed in Trauma Counseling, including Grief and Loss Counseling and Internal Family Systems (IFS), ensuring clients receive tailored support to heal from past experiences.

For those seeking a holistic approach, Breathe & Become offers Somatic Experiencing (SE), emphasizing body awareness in trauma treatment. The practice also integrates spirituality into therapy with Orthodox Christian Counseling and Spirituality & Therapy, honoring diverse belief systems while promoting inner harmony.

With a commitment to creating a nurturing environment, Breathe & Become Counseling empowers clients in Boulder and surrounding areas to embark on their healing journey. Experience the unique blend of compassionate care and expert guidance that sets this counseling practice apart, and discover the path to a more fulfilling life.