Breath Becomes You

Nestled in the heart of Poway, Breath Becomes You offers a serene sanctuary for those seeking holistic healing and personal transformation. Specializing in Breathwork, this unique wellness center provides profound techniques that address stress, anxiety, depression, and trauma by connecting individuals to their inner divinity and activating life force energy. With a strong emphasis on Trauma Informed Breathwork, clients can experience emotional release and a deeper connection to themselves in a safe and supportive environment.

In addition to breathwork, Breath Becomes You excels in Kundalini Activation, an energetic sound and healing journey designed to awaken life force energy and facilitate the transformation of dense emotions. This practice is complemented by their expert Reiki Healing, where trained practitioners use energy transfer to promote relaxation and emotional release. The soothing sessions help clients cultivate a heightened sense of intuition and deeper relaxation.

For those on a journey of trauma recovery, the center offers specialized Trauma Informed Kundalini Activation, focusing on releasing stuck emotions and fostering self-connection. With a commitment to creating a welcoming atmosphere, Breath Becomes You stands out in Poway’s health and wellness scene, providing transformative experiences that encourage personal growth and healing. Visitors will find a nurturing space where they can reconnect with their inner selves and embark on a path towards lasting wellness.