Brave Wellness Studio

Brave offers natural tools to help support your mental health such as natural, organic essential oils, natural body care, organic juices and supplemen...

Holistic psychotherapy address an individual as a whole person rather than as someone who is sick and incorporates traditional talk therapy with integ...

Integrates a holistic view including meditation, breathwork, nutrition, and exercise into treatment.

Sessions that explore anxiety, attachment, self-awareness, and self-compassion work.

Experience Yoga Classes such as Weighted Yoga, Slow Flow, Relax & Restore, and Brave Vinyasa Flow.

Reduces stress by penetrating into the tissues and increasing blood flow. Improves circulation and reduce inflammation in the body. Reduces joint pain...

Blending consciousness medicine with Western medicine. Therapeutic ketamine is primarily administered for psychiatric indication, psycho-spiritual exp...

A 15 min, virtual session to get to know one another, answer questions, and determine fit for KAP.

Focuses on setting and achieving personal goals, distinct from psychotherapy.

Therapy & Life Coaching sessions are available.

Discuss intention for medicine session and review mindset.

Med eval by a MD & Prescription for oral medicine provided.

Includes meditation sessions during the yoga.

Find tools and gifts for your mental health needs such as journals, self-help books, and activities to utilize during stressful times.

Alternative and holistic approach to your mental health needs.

A trained therapist reviews physical and mental health history and discusses treatment goals collaboratively.

Holistic Psychotherapy considers mind, body, and spirit for treatment of mental health symptoms, incorporating guided meditations and nutrition analys...

Relax & Restore is the ultimate stretch and relaxation. This Yin inspired practice incorporates stretching and the use of meditative breath to hold po...

Retreat experiences can be booked.

Comprehensive Yoga Teacher Training program tailored to emphasize mental health practices, incorporating mindfulness, meditation, and techniques to su...

Sessions are catered to reconnect your mind, body, and soul utilizing Integrative Medicine, Psychedelic Assisted Therapy Guided Meditations, Tradition...

Includes preparation, inward journey, and integration.

Review of medicine session to discuss insights and maintain benefits.

This Membership facilitates your holistic goals by providing one Psychotherapy session per month, additional sessions at a reduced member price, unlim...

Immerse yourself in a new culture, calm an overactive nervous system, and gain a new perspective.

Immerse yourself in a new culture, calm an overactive nervous system, and gain a new perspective

Workshops during the retreat.

Various workshops are offered.

Each day begins with morning yoga/meditation, plenty of R&R, local wine tasting, chef prepared meals, workshops, cooking class, and stomping of the gr...

Find a Class

Brave Vinyasa Flow is designed to align your mind, body, and spirit in a infrared heated studio (90-95 degrees). This traditional Vinyasa class will f...

Weighted Yoga combines cardio, and weights to a traditional yoga flow in our infrared heated studio (90-95 degrees). Come sweat, build muscle, and exe...

Slow Flow Yoga combines postures and breath, facilitating the calming of the mind while stretching and building muscle in a warm infrared heated studi...