Bouldering Project

This class is for beginner climbers looking to learn the basic climbing techniques, skills, and strategies.

Perfect for unplugging or plugging in

Various climbing programs designed for different age groups, focusing on physical activity, skill development, and social interaction in a supportive ...

Camps are available to youth ages 4-12 and offer plenty of climbing challenges and social time, in addition to S.T.E.A.M activities, team-building exe...

Kids ages 6-10 can come in for all kinds of fun during Spring Break, with obstacle courses, climbing instruction, team challenges and more.

Week-long camp for 10 weeks beginning June 26 – September 1, 2023, offering learning to climb, yoga, and steam activities.

This high intensity class will keep your body moving and get that heart rate elevated. It’s a fun, rigorous total body workout.

A 45-minute full-body workout designed to build lean muscle and improve cardiovascular health.

Climbing is social, silly, frustrating, hilarious, inspiring, and so much more. Our goal is not to make the best climbers in the world—it’s share the ...

A delightful class where families and kids of all ages come together to explore the joys of yoga as a unit.

Facilities include a cold plunge to aid in recovery and overall wellness.

An inclusive, functional, and full-body experience for all levels of fitness.

Single entry for adults, young adults, and children.

A series designed to help new climbers get comfortable bouldering while gaining skills, confidence, and community.

A total body HIIT style workout that elevates heart rate.

Monthly opportunities to get out to the crag for some outdoor climbing.

Regular free climbing classes to help you progress on your climbing journey.

Focuses on strengthening and balancing the core.

Fast-paced full-body movement with high-intensity intervals.

Classes designed for fun and joy, empowering individuals to enjoy movement.

Includes ClimbFit Games, a workshop focused on exercise-based games.

Including Primal Movement, Slow Flow & Journaling, and ClimbFit Games.

A variety of yoga classes including Hot Power Flow, yoga tailored for climbers, and breath-work meditation sessions.

Techniques and drills to support handstand goals.

A total body functional fitness class suitable for all fitness levels.

A rigorous workout that boosts heart rate while building strength and endurance.

Integrates distinctive martial arts techniques for a dynamic workout.

Builds upon the Circuit class with more complex movements.

A fast-paced circuit class for all fitness levels that is great for anyone on the go.

A part of the Practicing Gratitude workshop focusing on themes of gratitude.

Join for a rejuvenating meditation class focusing on self-love, body scans, and more.

Monthly community competition for climbers.

Yearly membership options available.

Discounts for teachers, students, first responders, and military.

Membership options for different age groups.

Our Mobility class draws from a variety of influences, including calisthenics, acrobatics, and yoga, to help increase overall flexibility and strength...

A sequence of Pilates-based exercises designed to increase strength and flexibility.

Based on Vinyasa yoga, this class builds strength, mobility, and full-body coordination through breath-based sequences.

Integrates strength with functional movement that will challenge participants.

Movement practice integrated into the Practicing Gratitude workshop.

Help improve movement capacity and prevent injuries.

Functional movements to enhance strength and mobility.

Learn to release tight muscles through self-massage.

Safe environment for kids to experience climbing while parents can enjoy their time.

Improves muscular symmetry, alignment, posture, core strength, and flexibility.

Offers personal fitness training and private climbing coaching in a one-on-one setting or in groups of two or three.

Rooted in a yin and restorative practice, this class is about relaxation and restoration. Props will help you lean into stillness.

Prioritize your recovery with our sauna.

This workout integrates total body strength with functional movement. Get ready for an engaging and fun total body workout with dumbbells, kettlebells...

Circuit workouts that mix cardio and strength training.

This class emphasizes strengthening and stretching your core muscles to work in harmony – increasing your stability to support you both on the wall an...

A program for teens to strengthen climbing basics while introducing more complex concepts of power and movement in a fun community atmosphere.

Heated yoga studio with daily classes for all levels of practice and classes tailored for climbers.

Acro Yoga explores balance, trust, communication, and teamwork.

A low to medium intensity practice focusing on proper alignment and body awareness.

Learn foundational principles and poses of vinyasa flow yoga.

Power Flow is our most invigorating yoga class on the schedule. Expect an intense and playful practice that will challenge you to play on your edge.

Restorative invites you to cultivate ease in the mind and body with long-held, prop-supported, relaxing yoga poses.

Slow Flow allows further exploration of the breath and engaging with postures in a soothing, intentional way.

Vinyasa II is a dynamic, flowing yoga class that offers additional opportunities to safely explore complex postures and transitions.

Vin/Yin combines warming, active Vinyasa flow and relaxing, prop-supported Yin yoga.

Yin yoga incorporates a set of floor postures that are actively held for several minutes to target the connective tissues.