Boise Institute For Buddhist Studies

Before I left the Boise Institute for Buddhist Studies, I realized how much I had gained from just a few meditation sessions. The insights I gathered during those moments of quiet contemplation were truly enlightening. The staff, especially the friendly instructor, made the atmosphere feel welcoming and non-judgmental, which is a must for anyone new to meditation. I especially loved how each session was structured to help us sink deep into our thoughts and emerge with a clearer mind. It's a perfect escape from the daily grind and a fantastic way to connect with yourself. I can’t recommend this place enough for those seeking understanding and tranquility!

To say I’m grateful for my experiences here would be an understatement! As someone who’s been dabbling in meditation for a while, I was curious to learn more about Buddhism and how it can bring some real benefits to modern life. From the very first Dharma Talk I attended, I felt welcomed by the supportive community. It was inspiring to see so many people come together, eager to share and learn. The variety of practices available is impressive—especially the Moving Meditation sessions, which felt refreshing and grounding. Carrie’s Iyengar Yoga class also stood out to me; it beautifully blends mindfulness with physical movement, making it accessible for everyone. I’ve learned so much about myself and what it means to be part of this compassionate community. I highly recommend exploring the events they offer, whether you’re a seasoned meditator or just starting out like I was!

I left feeling incredibly supported and hopeful after attending the Refuge Recovery meeting at the Boise Institute for Buddhist Studies. As someone on the path to recovery from alcoholism, I was a bit nervous walking in, but the staff and fellow attendees made it clear that I was in the right place. The atmosphere was warm and welcoming, and it felt nice to be surrounded by people who truly understood my struggles. The discussions were insightful, focusing on how Buddhism can help in overcoming addiction, and I left with some valuable tools to apply in my daily life. I genuinely appreciate the supportive community they've created in Boise, and I'm looking forward to attending more sessions in the future.