Boheme Yoga La

Classes designed to develop vibrant and creative teaching styles, focusing on personal flair and unique perspectives.

Follow-up visits focus on the ongoing implementation of personalized management plans and assessment of the current status of the primary concern.

A nurturing class using bolsters, blocks, and blankets to support the body while resting in poses to achieve a deep calm. Includes meditation, aromath...

Infrared sauna sessions for health benefits.

In-depth training for experienced instructors looking to deepen their practice.

Massage services available for relaxation and wellness.

Initial evaluation is required for all new patients. This evaluation will consist of a detailed history of chief complaint, full examination of the bo...

Our experienced massage therapists will tailor the perfect combination of techniques such as deep tissue, lymphatic drainage, and acupressure to best ...

Myofascial release therapy sessions. Dates: March 16th and March 26th - 30th.

Unleash your health potential with private strength and conditioning sessions tailored to your goals, encompassing body metrics taken at initial consu...

Individual Pilates sessions tailored to personal goals.

Unlimited yoga and pilates classes for one month

Package of 5 pilates sessions

Monthly unlimited yoga and pilates classes on autopay

Pilates classes offered for wellness.

Pre-Registration is required for pilates classes and Late Cancel/No-Show fees apply (-$15).

High-energy group classes offering fun and challenging workouts to develop long, lean muscles.

Uses the reformer and MFR to get deeper into stretches and increase flexibility. A great addition for mobility.

Private sessions utilizing the Reformer provide a workout tailored to your personal needs with in-depth instruction, hands-on assistance, and a detail...

Sculpt training sessions. Dates: June 13th-15th and June 20th-22nd.

A high-energy class combining components of yoga, barre, pilates, and weight training to build strength and definition, suitable for all levels.

Yin yoga classes scheduled for December 11th-15th.

Comprehensive training program to become a certified yoga instructor.

Unique trainings focused on creating thoughtful, open-minded, inclusive yoga teachers.

Yoga therapy is a mind-body practice that focuses on your physical, emotional and mental health. The practice uses movement, mindfulness, meditation, ...

Training centered on trauma-informed practices. Dates: December 7th - 8th.

Focus on women's health issues. Dates: February 12th - 16th.

Yoga classes to ensure you feel healthy and replenished.

Single class of Yoga

Yoga Nidra sessions scheduled for May 9th-11th.

One-on-one sessions designed to optimize body mechanics and movement patterns, alleviate chronic pain, improve joint mobility, reduce stress, strength...

Yoga classes designed to improve physical and mental well-being.

Package of 10 yoga classes

Unlimited yoga classes for one month

Monthly unlimited yoga classes on autopay

Slow movements focusing on deeper layers of connective tissue with props to support release of tension. All levels are welcome.

A balanced class that combines movement and rest, leading into a yoga nidra meditation.

A dynamic and high-energy version of yoga that integrates postures with breath.