BODYROK

After my visit, I couldn't help but feel energized! I tried out a mix of Pilates and cycling classes in the Mission District, and let me tell you, it was refreshing. The instructors really know how to keep things upbeat and engaging, making every minute count. The 45-minute sculpt class had me sweating and smiling—who knew resistance training could be so fun? Plus, the cycling sessions were a great way to boost my endurance while feeling part of a community. The facilities were top-notch, and the overall vibe made every session something to look forward to. Highly recommend this place if you're looking to elevate your fitness game in San Francisco!

I never expected to leave a cycling class feeling as energized as I did after my experience at BODYROK in the Mission District! The Power Cycle Class was an absolute blast. The music was pumping, and the instructor was so motivating—she really brought an infectious energy to the room. I loved how the class pushed me to my limits while still being super fun. Every pedal stroke felt like a celebration of strength and determination. I've tried a lot of fitness classes around San Francisco, but this one definitely stood out. Can't wait to go back and sweat it out again!

I can’t say I had the best experience during my Pilates class. I had high hopes of finding that fitness boost I desperately needed, but it quickly turned into something incredibly dehumanizing. The instructor, while technically skilled, didn't create an environment that felt welcoming or supportive at all. I felt more like a number than a valued participant. The communication around policies was unclear and, as someone who navigates neurodivergence, I really felt lost and humiliated whenever I sought assistance. It was disappointing not to receive any empathy or understanding from the staff. I truly hope they can find a way to improve this aspect, as I wanted to love the experience, but left feeling deflated instead.