BODYROK
Discover BODYROK, Nashville's premier destination for fitness enthusiasts seeking a transformative experience. Nestled in the heart of Green Hills, BODYROK offers an array of fitness classes designed to sculpt and define your body while enhancing your overall wellness. With innovative offerings like the BODYROK REFORMER, a cutting-edge Hybrid Pilates method, clients can experience a new standard in fitness that delivers results.
Join the energizing BODYROK SCULPT CLASS, a 45-minute session that combines muscle-defining movements with core strengthening to help you achieve that toned physique. For those looking to elevate their energy levels, the BODYROK WRKOUT provides a dynamic experience that fuels your metabolism while shaping your body. If you're seeking high-intensity workouts, the Power Cycle class promises a challenging cycling session that invigorates your spirit.
BODYROK also offers flexible membership plans, including an Unlimited Membership exclusive to Green Hills, perfect for those ready to fully immerse themselves in their fitness journey. Newcomers can take advantage of the Intro Month to explore what BODYROK has to offer without commitment.
In addition to its specialized classes, BODYROK features beginner yoga sessions tailored for first-time visitors, creating a welcoming environment for all fitness levels. With a focus on community and personal growth, BODYROK stands out as a beacon of health and wellness in Nashville, inviting you to experience a supportive atmosphere that celebrates every milestone on your fitness journey.
Customer Reviews
Elizabeth O.
I have to say, I’ve loved every moment of my time here! The classes, especially the BODYROK Reformer sessions, have made such a difference in how I feel. I’m really starting to see the results, and the energy boost is incredible. The instructors are super friendly and supportive, which makes every workout enjoyable. With summer around the corner, I feel more in shape and motivated than ever. If you're looking for a fun way to sculpt your body, I highly recommend giving it a try!
Dana G.
I’ve always loved trying out new fitness classes, and I recently dropped into a few sessions here. From the moment I stepped in, I felt welcomed by the best instructors who genuinely care about your progress. The BODYROK Reformer class was incredibly refreshing; it’s a unique blend of Hybrid Pilates that had me feeling energized and motivated to return. Each session left me with a sense of instant gratification, and I was amazed at how quickly I could feel the differences in my body. If you're looking for a fitness boost, this place is definitely worth a visit!
Wayne M.
What amazed me about the fitness classes here in Nashville is the totally supportive vibe! 🌟 I’m no fitness guru, and walking into a class can be intimidating, but everyone from the instructors to the fellow ROKstars made me feel right at home. They offer plenty of modifications that make it easy to jump in, no matter your skill level. 💪 The BODYROK REFORMER class was a great mix of challenge and fun, and I left feeling energized and sculpted! Plus, the friendly atmosphere kept me coming back for more. If you’re looking to improve your fitness game without feeling overwhelmed, this is the place to be! ❤️
Service Filters
Services Offered
5 Classes Package
Price: $155
5 Classes
Price: $99
Single Class
Price: $35
First Class
Price: $20
Power Cycle
Price: Price not available
BODYROK SCULPT CLASS
Price: Price not available
12x A Month Membership
Price: $209
4x Month Membership
Price: $109
Intro Month
Price: $149