BODY20
Located in the heart of Bee Cave, BODY20 is revolutionizing the fitness landscape with its innovative approach to health and wellness. This state-of-the-art facility specializes in Electromagnetic Therapy through its groundbreaking EMS technology, allowing clients to engage in low-impact, high-intensity workouts that activate up to 90% of muscle fibers. Each 20-minute BODY20 technology-enhanced workout delivers unparalleled efficiency, making it an ideal choice for those seeking effective fitness solutions without the time commitment of traditional workouts.
In addition to its unique EMS offerings, BODY20 provides comprehensive Body Composition Testing with complimentary bio-impedance measurements to track progress and results accurately. Clients can enjoy a variety of training options, including tailored Strength and Cardio Sessions and customizable BODY20 Plans designed to align with individual wellness goals.
For those who thrive in a community setting, BODY20 also offers engaging Group Sessions and intense HIIT workouts that enhance endurance and cardiovascular health. The facility is committed to holistic wellness, featuring a specialized Muscle Recovery Protocol aimed at promoting relaxation and regeneration.
With a focus on personalized experiences, BODY20 ensures that each visitor receives dedicated attention through 1:1 Personal Training sessions, maximizing muscle recruitment and overall fitness outcomes. Whether you’re looking to build strength, improve endurance, or recover effectively, BODY20 in Bee Cave stands ready to support your journey to optimal health and fitness.
Customer Reviews
Hannah G.
Without question, my experience at this fitness spot in Bee Cave has been nothing short of amazing! I was initially skeptical about these BODY20 workouts, wondering if just 20 minutes could really make a difference. But let me tell you, it's incredible what you can achieve in such a short time. The EMS technology they use is a game changer—it's like getting a full workout in while barely breaking a sweat! I've noticed real improvements in my strength and endurance since I started going regularly. Plus, the staff is super friendly and always supportive, which makes every session feel even better. If you’re looking for a place that efficiently and effectively helps you crush your fitness goals, this is the spot in Hill Country Galleria!
Catherine H.
I have to say, I’ve been really impressed with my experiences at this fitness spot in Bee Cave! The technology they use for the Body20 training is just mind-blowing. After a few sessions, I noticed a significant difference in how I look and feel. The trainers are super attentive and genuinely invested in helping you meet your fitness goals, tailoring workouts to suit your needs. I love that I can squeeze in a 20-minute session that delivers way more muscle contractions than I could ever get in a regular workout. It fits into my schedule perfectly and makes it really easy to stay on track with my health journey. I highly recommend giving it a shot if you’re in the Hill Country Galleria area!
Zachary M.
Not long after stepping into this place, I forgot all about my usual disdain for indoor workouts. The friendly staff immediately put me at ease, sharing their knowledge about the unique technology-driven sessions. Each 20-minute workout not only challenged me but also left me feeling accomplished, as I cranked out more muscle contractions than I thought possible. I loved the blend of cardio and strength training, and the benefits were tangible! If you’re like me, looking to switch up your fitness routine without feeling bogged down by long sessions, this is definitely worth a try.
Service Filters
Services Offered
Bio-Impedance Measurement
Price: Not specified
Strength And Cardio Sessions
Price: Price not available
EMS Technology
Price: Price not available
Performance Training
Price: Price not available
Session Packs
Price: Price not available
Endurance Training (HIITT)
Price: Price not available
Muscle Recovery Protocol
Price: Price not available
1:1 Personal Training
Price: Price not available
Strength Training
Price: Price not available