Body & Soul

Nestled in the heart of North Hollywood, Body & Soul is a premier health and wellness center dedicated to nurturing both body and mind. Offering a diverse range of services, this sanctuary is perfect for individuals seeking to enhance their physical well-being and emotional health.

Experience the transformative power of Body Scanning, where monthly assessments help track your fitness progress, ensuring you stay motivated and on target with your goals. For the little ones, Children's Yoga classes provide a gentle introduction to mindfulness and movement, fostering a love for fitness from a young age.

At Body & Soul, recovery is prioritized through cutting-edge Compression Therapy with Normatec Compression Boots, designed to improve circulation and alleviate muscle soreness. Complementing this, personalized Nutritional Guidance and Nutrition Counseling offer tailored dietary advice to support your health journey.

Explore holistic growth with professional Life Coaching, focusing on personal development and emotional well-being. The center also features innovative Mind-Body Fitness options, including individualized fitness plans through the Body & Soul App, ensuring each client receives tailored workouts and expert support.

Additionally, Body & Soul offers a variety of yoga classes, from Vinyasa Yoga to One-on-One Yoga, designed for all levels. Their Assisted Stretching sessions and Theragun percussion therapy further enhance recovery and flexibility.

With a commitment to fostering a supportive community, Body & Soul stands out as a holistic wellness destination in North Hollywood, inviting individuals to embark on their journey towards a healthier, more balanced life.