BODY & POLE
Discover the vibrant world of BODY & POLE, a premier aerial and dance studio located in the heart of New York City. Specializing in unique aerial activities, BODY & POLE offers an array of classes designed to enhance strength, flexibility, and coordination. Participants can immerse themselves in exhilarating experiences like Aerial Hammock, where they build foundational skills and core strength, or explore the artistic flow of Aerial Hoop Level 1, learning to transition seamlessly between stunning poses and spins.
For those seeking a fun group experience, the studio hosts engaging Hoop Parties and Pole Parties, where friends can come together to learn captivating techniques in a supportive environment. Families can also enjoy themed classes such as the B&P+ Halloween Classes, ensuring that children are introduced to the joys of movement and expression in a festive setting.
BODY & POLE goes beyond traditional fitness with offerings like Flexibility Training and Conditioning Classes, tailored to help individuals of all levels achieve their wellness goals. The studio prides itself on its expert instructors, who provide personalized guidance through Private Sessions and Semi-Private Sessions, ensuring each participant feels empowered and confident.
With a focus on community and personal growth, BODY & POLE invites you to experience the transformative benefits of aerial arts and dance in a welcoming space. Whether you are a beginner or an experienced practitioner, BODY & POLE is your destination for health, wellness, and artistic expression in New York City.
Customer Reviews
Leona H.
Right from the moment I stepped into the studio, I felt a wave of excitement. I joined a fitness class led by Rachel, and it was nothing short of amazing! She was incredibly friendly, making sure everyone felt welcome and included. The atmosphere was lively, and it didn't take long for all of us to be laughing and cheering each other on. I was looking for stress relief, and I definitely found it! The way Rachel guided us through the workout was not only empowering but also so much fun. If you're in search of a place to let loose and try something new, I can't recommend this enough!
Christina P.
I can’t express how much I’ve enjoyed taking Aerial Lyra classes in Manhattan! The moment I stepped into the studio, I felt this vibrant energy that melted away my worries. Adam and Dominic are fantastic instructors who genuinely care about your progress. They help build your strength and flexibility while encouraging you to step out of your comfort zone. Each class leaves me feeling more confident and accomplished. The community vibe is amazing, and the friendly staff make it feel like a home. If you're looking for a fun way to boost your fitness while flying through the air, this place is a gem in New York!
Rosa T.
After my visit to BODY & POLE, I felt genuinely frustrated. I had been looking forward to my aerial silk class all week, only to arrive slightly late due to unforeseen traffic. Imagine my disappointment when I was told that I wouldn't be allowed in, despite my investment in the series. I understand the importance of punctuality, but a little flexibility could go a long way. The staff interaction felt quite cold, adding to my discontent. I love the concept of this studio and truly want to keep attending for my fitness journey, but I wish they'd show greater understanding towards late arrivals. It would definitely make the experience more inviting!
Service Filters
Services Offered
Aerial Hammock
Price: $99 for the first 5 classes or $25 for the first class.
Aerial Hammock - Level 1
Price: Price not available
Aerial Hoop Level 1
Price: Price not available
Aerial Hoop Party
Price: Price not available
Aerial Silk
Price: $99 for the first 5 classes or $25 for the first class.
Aerial Silk - Level 1
Price: Price not available
Hoop Fluidity – Level 1 & 2
Price: Price not available
Pole Fluidity – Level 2 & Up
Price: Price not available
Spinny Pole – Level 1 & Up
Price: Price not available