Body Oriented Therapy

Discover the transformative power of Body Oriented Therapy in the heart of New York City, where innovative body-based therapies meet a nurturing environment. Specializing in a holistic approach, this wellness center integrates breath-work, core emotional release, and verbal dialogue to help clients navigate through old patterns, fostering a deeper sense of self and heightened aliveness in the present moment.

Ideal for visual artists, performing artists, actors, yoga practitioners, and anyone seeking personal growth and creative fulfillment, the private one-on-one sessions are designed to create a safe and comfortable space for exploration and healing.

At Body Oriented Therapy, practitioners also offer mindfulness meditation sessions, influenced by practices at NY Insight, promoting mental clarity and emotional resilience. Engage in unique performance training workshops that utilize movement, sound, and improvisation as tools for creativity and transformation.

With over four decades of experience in Hatha Yoga, Body Oriented Therapy incorporates diverse techniques to enhance physical and mental well-being. Each session is tailored to meet individual needs, ensuring that clients receive personalized care that truly resonates with their journey.

By prioritizing emotional well-being through engaging therapeutic sessions, Body Oriented Therapy stands out as a beacon of wellness in NYC. Whether you are looking to deepen your practice or embark on a new path of self-discovery, this center offers enriching experiences that invite you to reconnect with your body and mind in profound ways.