Body Mechanics Orthopedic Massage

A specialized massage tailored to meet the unique needs of older adults, focusing on gentle techniques to enhance joint mobility and provide relief fr...

Specialized massage for pregnant women, providing comfort and relief.

Private one-on-one yoga and yoga therapy sessions aimed at helping you reach your wellness goals.

Tailored sessions that address specific pre-event preparation or post-event recovery needs for athletes and active individuals.

Medical massage targeting symptoms and recovery from whiplash.

Consultations are done by phone or zoom session. The consultation cost is $15 and will be refunded once you book and attend your yoga therapy session.

Targeted massages for individuals participating in CrossFit.

Massage combined with cupping therapy for enhanced relief.

A full-body or partial-body therapy program using dynamic moving cupping to create a lift rather than downward pressure, integrated with regular massa...

Packages can be purchased for some of our services in ‘bulk’ to lower the cost.

Medical massage targeting symptoms associated with scoliosis.

Trigger Point Therapy is a form of therapy that involves applying pressure to specific, sensitive ‘trigger points’ in your muscles to relieve pain and...

Empowering individuals with knowledge and strategies for ongoing wellness.

Completed study in Fascia Manipulation as part of her massage therapy education.

A specialized technique used in sports massage therapy to enhance mobility.

Provides thoughtful, educated therapeutic massage, specializing in massage for the transgender client, post-cancer treatment work, chronic management,...

Offers advice on injury prevention, nutrition, and self-care practices, considering overall wellness.

Medical massage targeting recovery from muscle sprains.

Medical massage targeting recovery from soft tissue injuries.

A form of instrument-assisted soft tissue therapy that combines muscle scraping therapy, heat therapy, and vibration into one convenient device. This ...

TMJ Massage therapy focuses on addressing tension, tightness, and dysfunction in the muscles surrounding the temporomandibular joint, which connects y...

Medical massage targeting symptoms of TMJ disorders.

A tailored and therapeutic massage experience that focuses on significant health milestones like better range of motion.

Targeting temporomandibular joint dysfunction, providing relief from jaw pain.

Targeted massage for TMJ/TMD issues.

Support for athletes to facilitate optimal performance in their sports.

Used as part of a health regime, beneficial for post-surgical patients, lymph node removal, or chronic lymph conditions.

Focuses on accelerating recovery after an event by alleviating muscle tension and soreness, restoring flexibility, and addressing any post-event muscu...

Designed to prepare your body for excellence before the big event by easing muscle stiffness, increasing range of motion, and enhancing mental focus. ...

A classic technique beloved for its soothing and rejuvenating properties, ideal for relaxation, stress relief, and flexibility improvement. Sessions a...

A therapeutic technique that encourages the movement of lymph fluids.

Encourages the natural drainage of the lymph carrying waste products away from tissues back toward the heart.

A massage technique used to reduce swelling (lymphedema) by promoting the movement of lymphatic fluid.

A gentle, therapeutic technique designed to stimulate the lymphatic system, facilitating the reduction of swelling and relieving fluid buildup. It aid...

A specialized program designed to support and empower individuals who have undergone mastectomy surgery or are undergoing breast cancer treatment. It ...

Massage focused on recovery post-breast surgery.

Trained and practiced massage designed specifically for postoperative breast cancer patients.

Aids in recovery and detoxification after surgery, reducing swelling and promoting healing.

Massages that help athletes prepare for or recover from events.

Aims to prepare athletes for peak performance before events and reduce recovery time after competitions.

Therapy for post-surgical swelling, lymph disorders, and general health. Performed by select therapists, requires special training, and is a form of m...

A gentle massage technique to promote lymphatic flow and reduce swelling.

Massage can help reduce stress, reduce aches, and loosen muscles. It is also highly treatable for symptoms like carpal tunnel and nerve entrapment.

Certified in Thai massage after teaching at ITM school in Chiang Mai, Thailand.

Completed training in Rehabilitation exercise as part of her massage therapy education.

Medical massage targeting headache relief.

A specialized massage technique that focuses on accessing deeper layers of muscles and connective tissue. It is particularly helpful for chronically t...

A combination of deep tissue and sports massage techniques, designed for athletes to enhance performance and recover from injuries.

Targets muscle imbalances, prevents injuries, and induces relaxation crucial for peak performance. Customizable to individual needs, focuses on mainta...

A method applied by therapists to aid in muscle recovery and improved range of motion.

A specialized approach that focuses on healing specific health conditions, injuries, or chronic pain through advanced techniques and personalized trea...

Focuses on medical and sports injury treatment.

A type of massage that focuses on athletes, helping to prevent injuries and improve performance through targeted techniques.

Tailored to the unique needs of competitive athletes and fitness enthusiasts, designed to enhance performance and expedite recovery.

Combines various techniques from different types of massage to create a customized session aimed at achieving the best possible results.

A combination of cupping and traditional massage to reduce muscle tension, improve range of motion, and enhance recovery for athletes.

Designed to enhance performance, aid recovery, and prevent injuries for CrossFit athletes. Alleviates muscle soreness, enhances range of motion, impro...

A therapy using the Achedaway Heated Muscle Scraper that combines heat and scraping therapy to promote enhanced mobility, relief, and improved blood f...

Focuses on treatment and management of issues that arise during race and marathon training.

Massage therapy designed to prevent and treat sports-related injuries.

A focused massage addressing sports-related or therapeutic needs.

A hands-on technique that involves applying gentle, sustained pressure to the connective tissue restrictions to eliminate pain and restore motion.

A powerful hands-on technique that targets the fascia—the connective tissue that makes up your skin, enveloping muscles, bones, and organs. By applyin...

Used during CrossFit massage to optimize performance and recovery.

Medical massage targeting symptoms and recovery from carpal tunnel syndrome.

Medical massage targeting symptoms and recovery from sciatica.

Massage therapy specifically tailored for breast cancer patients that addresses physical and emotional challenges associated with the treatment proces...

Logged over 3000+ hours in orthopedic massage therapy education.

Based largely on evidence, this practice involves physical assessment to influence the nervous system and mediate pain without attempting to 'fix' the...

Professional massage therapy that supports recovery and health.

Techniques to alleviate pain and improve quality of life.

Medical massage targeting back pain.

Involved in post-competition treatment for athletes.

Ideal for individuals recovering from sports injuries, post-surgical rehabilitation, chronic pain, or musculoskeletal disorders.

A collaborative treatment approach that supports overall wellness, aids in recovery, and enhances mobility.

a service designed to help address various issues experienced during pregnancy to help pregnant individuals feel good and enjoy their pregnancy.

A technique based on the principle that different areas of the feet and hands correspond to different organs and systems in the body, promoting overal...

Massage techniques that help soften and mobilize scar tissue, improving flexibility and range of motion in the affected area.

A hot shower or bath goes a long way to loosening up tense muscles.

Medical massage targeting symptoms and recovery from herniated discs.

Certified Padi rescue diver and Certified in CPR and First Aid, also a certified personal trainer and RRCA certified running coach.

Incorporated in CrossFit massage sessions to improve flexibility and recovery.

Exercises aimed at improving flexibility and reducing tension.

Massage combined with stretching techniques to improve flexibility.

A program designed for runners looking to accelerate recovery, reduce muscle soreness, and enhance flexibility through targeted massage and stretching...

Specialized massage focusing on runners to alleviate tightness.

These stretches improve flexibility, reduce muscle tension, and minimize injury risk. Integrated with massage therapy for a holistic approach to runne...

Comprehensive analysis to understand specific needs.

Complementary programs focused on mental health.

A personalized massage therapy service that focuses on healing and wellness.

Incorporates massage, stretching, and mobility techniques in a massage to help improve movement post-event.

Integrating massage to support physiotherapy or for recovery and wellness.

Yoga can be very helpful in getting on the right track for discomfort and stress relief.

Yoga therapy seeks to support your current health care not replace this program may be appropriate for people who would not be suited for a group clas...